Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,507 Members

Please welcome our newest members: ALAICA, JD7, Ww12, Fwcl, anonymeLouise

Today Is the Day


16 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
Welcome, Starfish! It really helps to be excited about your quit. I appreciate your enthusiasm as it helps to bolster my very young quit! Hang in there! :)ttin. [B]My Milage:[/B] [B]My Quit Date: [/B]9/20/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 23
16 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
I too used Chantix to quit 67 days ago and I am FREE! Took me three times but the meds really did it for me. I would follow the directions: don't quit too soon before the Chantix is really working. It was day 12 for me and I never looked back. Watch for the side effects (weird dreams, thristy, etc) but they are way better than smoking. I am starting to taper my Chantix to one a day, then every other day then none. There is alot of stuff on Chantix on this site so just do a search. You will feel great when you quit! [B]My Milage:[/B] [B]My Quit Date: [/B]7/20/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,005 [B]Amount Saved:[/B] $201.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 53
16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
hi starfish, happy birthday!! congrats to you for taking the first step to a smoke free life. i am on Chantix too and it is really helping me...better than anything else and i've tried everything. i took the Chantix for 3 days and quit on the fourth. i felt like i didn't want to smoke anymore. everyone's quit is different though, so take it as long as you need to be able to quit for good. you are giving yourself the best gift of all. stay close to us, read all you can...there's alot of info here..and post. we are with you every step of the way. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $195.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 55
16 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone for the warm welcome and birthday wishes. (Thanks Greger for baking me a cake) I know that having the support and encouragement will get me through this. I will definately be around a lot in the coming weeks.
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Happy B day Starfish what a great present you have given your self. I used Chantix for this quit and I also found it a great help along with the tools on the left. Stay close to this site and you will get all the help and support you need, and a BIG CONGRATULATIONS! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] $240.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
16 years ago 0 42 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Starfish! I've been thinking about you and hoping you would start the Chantix today. That is great! Just to give you some encouragement, I am now starting day five as a non-smoker and I AM NOT CRAVING. I really feel like this time I can be a non smoker forever. The Chantix has been a huge help. One other thing that has sunk in for me that might help you too, after you quit - when I thought I was having "cravings" in the first few days, I was really hungry. Eating something, anything but especially something like a granola bar, a glass of juice, fruit - would get me feeling much better in 15-20 minutes. Did some reading about the havoc that nicotine plays on your blood sugar and this now makes sense to me. Best of luck to you. You can do it. Margo :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 20
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Starfish, Welcome aboard! We strongly encourage you to work through the exercises of our program located in your glove compartment. It's a great way to get ready for your quit day! Danielle, Bilingual Support Specialist
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Hi Starfish, Congratulations on your decision to quit. What a great idea for a b-day present as well. It is really a wonderful gift, the best you could ever give yourself. [IMG]http://i216.photobucket.com/albums/cc221/jstforkel/happybdaysmiley.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $181.35 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 33
16 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Starfish! What a great day to stop smoking, and what a perfect present! Just remember, you can do this. It's not impossible cause we've done it...and so can you! Dan [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $85.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 34
16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Starfish happy birthday congrats on your decision to quit good luck lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] �1,344.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 28
  • Quit Meter

    $113,522.50

    Amount Saved

  • Quit Meter

    Days: 6490 Hours: 22

    Minutes: 9 Seconds: 49

    Life Gained

  • Quit Meter

    45409

    Smoke Free Days

  • Quit Meter

    227,045

    Cigarettes Not Smoked


Reading this thread: