Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,501 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

This roller coaster is not fun


17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS on completion of your first week ! Tough - YES. Worth it to hang in and be tough ??? YES ! It's only as bad as you make it. Pull strength from the reasons why you quit, review that list daily !!! Nobody has EVER come here and said, WOW this first week has rocked.... You can do it - look around this place ! :) CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 7,276 [B]Amount Saved:[/B] $1270.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 17
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kayla, Congratulations! Hell week is over! Time for a reward! Danielle _______________________ The SSC Support Team
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hi Kayla, I also have a 14 year old daughter. Almost drove me to smoke a few times! It does get easier. Set your mind to it and do it. The hardest week is over. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 2,652 [B]Amount Saved:[/B] $626.56 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 52
17 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Kayla, Congratulations on your 7 HUGE DAYS. Just keep on taking it one day at a time. That is how it is done. You're doing a beautiful job. Stay strong. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 440 [B]Cigarettes Not Smoked:[/B] 7,493 [B]Amount Saved:[/B] $1540 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 18
  • Quit Meter

    $229,872.94

    Amount Saved

  • Quit Meter

    Days: 6395 Hours: 3

    Minutes: 53 Seconds: 47

    Life Gained

  • Quit Meter

    45407

    Smoke Free Days

  • Quit Meter

    681,105

    Cigarettes Not Smoked

17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hi Kayla I know exactly how you feel, I have a 17 year, 18 year old and a 9 year old. Plus I have a husband who loves to push those buttons and then laugh when you get angry. So much fun. But you know what, we are stronger and wiser and we can do this. You stay strong girl and we'll get through this together! Have a super weekend! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 567 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 58
17 years ago 0 156 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone! I finally made it to day 7. It hasn't been easy but it's getting better. I still have my mood swings and now my kid is pushing her luck. I had a rough night with her and had to postpone my weekend plans. Stress Stress Stress... She's 14 years old and being a typical teenager. Oh well I'm doing ok and sorry to vent but I know most of you can understand. Have a great weekend hang in there and I'll try to log on tonight thanks again for all the support! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/16/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $77 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 56
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Right on Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 4,079 [B]Amount Saved:[/B] $384.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 49
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Hey Kayla Nothing like a good cry to get the frustrations out. There are people people in this old world that just love to push those buttons!! Try being a little more assertive like YOUR PISSING ME OFF you,ll be surprised how fast they,ll back off..I.m on day 4 as well I think where doing pretty good don,t you?? Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 42 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 20 [B]Seconds:[/B] 43
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi Kayla! I did the patch and didnt sleep with it on either. PLEASE make sure you follow the ENTIRE COURSE. Being emotional is part of breaking the addiction. Shoot, I had some many temper tantrums, crying fests, rants, etc I swore I was going crazy. Luckily, the folks here understood.... Stand your ground and never GIVE UP!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 2,749 [B]Amount Saved:[/B] $549 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 48
  • Quit Meter

    $35,959.65

    Amount Saved

  • Quit Meter

    Days: 418 Hours: 22

    Minutes: 20 Seconds: 58

    Life Gained

  • Quit Meter

    3194

    Smoke Free Days

  • Quit Meter

    73,462

    Cigarettes Not Smoked

17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hi kayla, Yes, this rollercoaster sucks!!! I hear ya. Hang in there. It'll get better. Just remember N.O.P.E. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 13,102 [B]Amount Saved:[/B] $2524.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 2

Reading this thread: