Cuddles, get out a piece of paper and write down all the positive benefits. Don't focus on how bad you feel. That just keeps the negativity going and the addiction feeds on it. Even though you may not feel so great right now, fake it 'til you make it!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 499
[B]Cigarettes Not Smoked:[/B] 13,987
[B]Amount Saved:[/B] $1746.5
[B]Life Gained:[/B]
[B]Days:[/B] 68 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 16
-
Quit Meter
$59,113.60
Amount Saved
-
Quit Meter
Days: 711
Hours: 6
Minutes: 32
Seconds: 53
Life Gained
-
Quit Meter
5684
Smoke Free Days
-
Quit Meter
227,360
Cigarettes Not Smoked
