Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

The New Journey Starts Now


18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Suck it up girl! Cry all you want. Kick, scream, break dishes, tear up a pillow, whatever it takes. [B][size=4]DON'T YOU DARE SMOKE![/size][/b] You know that smoking doesn't fix a thing. You know better by now. And if you don't, then shame on you! Cry away, God knows I've done my share of crying during this quit. Yes it sucks. You are in the middle of Hell Week. It is supose to suck. This should make you never want to light another cigarette as long as you live. Do not give in the addiction anymore. Do not allow the addiction to control you anymore. You are in charge. Keep it that way! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,013 [B]Amount Saved:[/B] $1050 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, I KNOW there is hope! You CAN do this! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $751.66 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 21
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
That's the idea Cuddles!!!! Go do something fun tonight! Celebrate those 5 days of freedom!!!!! You're winning this fight and I KNOW that you have what it takes to beat this addiction FOREVER!!!!!!! You're doing it! Hang in there. Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 4,543 [B]Amount Saved:[/B] $747.53 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 32 [B]Seconds:[/B] 14
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, don't give in now!!!!!!! You're doing so great! It WILL get easier, but you have to give it time! As long as you smoke, it won't get easier! Please don't give up! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 4,467 [B]Amount Saved:[/B] $735.14 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Good to hear it Cuddles!!! That's a great attitude!!! And yes, the self-confidence hopefully will go hand in hand with quitting successfully. Be proud of yourself Cuddles! You have A LOT to be proud of! Hold your head high and start your new future as an ex-smoker... it's waiting for you! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 4,433 [B]Amount Saved:[/B] $731.01 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 21
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Glad to see you back! It's ironic because I am currently writing a post that deals with relapsing and you were one of the inspirations for the post. I'm so glad to see you giving it one more shot! Make this one the LAST one! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,419 [B]Amount Saved:[/B] $726.88 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 56
18 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Glad to see you back, Sorry to see the numbers so low. I saw a reply you wrote on another thread, and noticed the new start. Girl, you get back in here where you belong and quit trying to go it on your own. You show such a cheerful attitude to all, and then there you go again loosing numbers. This here has got to stop! NOw get on with the journey and keep close to those who will help in your hour of need. I am praying for you to complete your trip this time. Cheryl [font=georgia][size=4][color=teal] No Joking, I'm Still Not Smoking! [/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 7,147 [B]Amount Saved:[/B] $846.45 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 47
18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Hang tough! The attitude is everything. Win that battle!! Best wishes! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 8,566 [B]Amount Saved:[/B] $837.9 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
  • Quit Meter

    $36,333.60

    Amount Saved

  • Quit Meter

    Days: 9768 Hours: 13

    Minutes: 17 Seconds: 0

    Life Gained

  • Quit Meter

    45417

    Smoke Free Days

  • Quit Meter

    363,336

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
~letting my breath out~ whew! soooo glad to see you back! [color=Purple]~bugg huggs~[/color] hold on tight! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 21,297 [B]Amount Saved:[/B] $2646.6 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 12
  • Quit Meter

    $52,432.50

    Amount Saved

  • Quit Meter

    Days: 917 Hours: 22

    Minutes: 19 Seconds: 36

    Life Gained

  • Quit Meter

    6991

    Smoke Free Days

  • Quit Meter

    174,775

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, you sound so positive and I'm so proud of you. Remember to take it One Day at a Time. I do believe that is the secret. Sunshine, "Wagons Hoooo --- I know how old you are! -- at least dating back to Ward Bond and the Wagon Train. ;p Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 496 [B]Cigarettes Not Smoked:[/B] 13,908 [B]Amount Saved:[/B] $1736 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 45
  • Quit Meter

    $54,839.20

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 16

    Minutes: 18 Seconds: 1

    Life Gained

  • Quit Meter

    5273

    Smoke Free Days

  • Quit Meter

    210,920

    Cigarettes Not Smoked


Reading this thread: