Welcome redrosie,
Sometimes it more that once to quit, but this is the time it will take. You want to quit! and it will make a difference, that and using all of the great things and people at this site.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $79.20
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 44
welcome.
I am only 8 days ahead of you, stay on track, you can do this. It gets better everyday, I promise. One day turns to 2, 2 days turns to 3, next thing you know, you have survived hell week! Use the tools, use the site with all of the great folks that actually do know what you are going through, and stay firm on N.O.P.E. - no one puff ever!
Congratulations!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $79.20
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 7
thanks for the messages gang, it helps. I am having a tough time today, my wife's ashtrays and smoking is getting to me. It will be two weeks tomorrow, but it seems like my craving is getting worse sometimes. Even though I have been cold turkey for a week too - off of the aid. How did everyone keep going? Having to keep fighting for so long. When will it get to where I don't think about them or crave them?
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 240
[B]Amount Saved:[/B] $105.60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 20
thanks for the messages gang, it helps. I am having a tough time today, my wife's ashtrays and smoking is getting to me. It will be two weeks tomorrow, but it seems like my craving is getting worse sometimes. Even though I have been cold turkey for a week too - off of the aid. How did everyone keep going? Having to keep fighting for so long. When will it get to where I don't think about them or crave them?
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 240
[B]Amount Saved:[/B] $105.60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 30
thanks for the suggestions, I seem to be chewing on sticks a lot, like toothpics, popsicle sticks, etc. I don't seem to have any extra hunger or want differnet food. food seems to taste better though.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 240
[B]Amount Saved:[/B] $105.60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 37
I take the mittens too, I am in Saskatoon also, and I will also make that promise for the weekend. I have just survived my second week or heck week as it is called.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 280
[B]Amount Saved:[/B] $123.20
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 2
"What is hardest, is also the most rewarding" Every day is an accomplishment, reward yourself for making it through each day.
Each day is a huge accomplishment and you deserve something nice for each day you make it. Set up something really nice at the 3 month and 6 month dates, achieve them, and live your dream as a non - smoker. Live your life as a non - smoker. You can do this, you will do this, and everyone on this site is here to help, so don't hesitate to ask. They have helped me to make it through Hell week and heck week, and you can make it too.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 300
[B]Amount Saved:[/B] $132.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 19
Awesume! Congratulations on such a milestone! You all had quite a journey and there are a ton of people that are very proud of all of you. I look forward to the day when I will be able to hit such a mark. Great job Unsmokeables!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 300
[B]Amount Saved:[/B] $132.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 5
Thanks gang, that really makes me feel good to read your posts. I did survive two weeks, and today has been the easiest day by far, for some reason. Hopefully, I will rack up another two weeks without even thinking. Again, having support from folks who know exactly what you are going through is awesume!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 300
[B]Amount Saved:[/B] $132.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 58
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