Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON

WOOHOO!!!!!! sparkwins has 14 days!!!!


16 years ago 0 42 logo logo logo logo logo logo logo logo logo logo 0
Congrats Sparkwins! You made it through Hell & Heck week!!! Only gets better from here. Great Job!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,450 [B]Amount Saved:[/B] $464.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 44
  • Quit Meter

    $124,361.89

    Amount Saved

  • Quit Meter

    Days: 7819 Hours: 19

    Minutes: 54 Seconds: 20

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    681,435

    Cigarettes Not Smoked

16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thanks gang, that really makes me feel good to read your posts. I did survive two weeks, and today has been the easiest day by far, for some reason. Hopefully, I will rack up another two weeks without even thinking. Again, having support from folks who know exactly what you are going through is awesume! [B]My Milage:[/B] [B]My Quit Date: [/B]10/13/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 58
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
HUGE Congrats!! It gets much easier now, focus on the positives - how you feel, what you can smell and taste, how good YOU smell now, etc..and reward yourself. Sue still rewarding herself :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 1,780 [B]Amount Saved:[/B] $311.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 35
16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Sparkwins congrats on 14 days you have done the hard part wel done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 5,535 [B]Amount Saved:[/B] �1,476.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 21
  • Quit Meter

    $113,572.50

    Amount Saved

  • Quit Meter

    Days: 6493 Hours: 19

    Minutes: 0 Seconds: 11

    Life Gained

  • Quit Meter

    45429

    Smoke Free Days

  • Quit Meter

    227,145

    Cigarettes Not Smoked

16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Oh yeah, if you get through two weeks you can keep on going! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 4,395 [B]Amount Saved:[/B] $1,230.60 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 59
16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparkwins!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 4,540 [B]Amount Saved:[/B] $953.40 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 19
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Totally great Sparkwins! You're through the worst! Whats this I hear you're in Saskatoon???? Yeah! Another Praire Person! I am within an hour of Saskatoon! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 5,900 [B]Amount Saved:[/B] $2,489.80 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 39
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Sparkwins, i knew you would do it , Good Job keep up the good quit Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1906 [B]Cigarettes Not Smoked:[/B] 38,120 [B]Amount Saved:[/B] $6,671.00 [B]Life Gained:[/B] [B]Days:[/B] 268 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 42
  • Quit Meter

    $14,612.00

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 5

    Minutes: 38 Seconds: 25

    Life Gained

  • Quit Meter

    5620

    Smoke Free Days

  • Quit Meter

    89,920

    Cigarettes Not Smoked

16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
WOW! Two weeks is FANTASTIC! You should be very proud! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 4,260 [B]Amount Saved:[/B] $1,065.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Doing awesome, Sparkwins!!! [IMG]http://i160.photobucket.com/albums/t168/lindamic_2007/ththCongratsMonkey.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 8,760 [B]Amount Saved:[/B] $1,489.20 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 23

Reading this thread: