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today's top discussions:

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
OMG! Does any body else get heart pelpataions from smoking!

Thanks 4 your input. I get pelps from smoking. So this is my main reason why i have to quit. Funny thing, I am in the medical field! I should know better!Seen many people die from smoking! I get pissed off at the tabaco companys who load there cigs with chemicles that keep you hooked! My mother God rest her sole, died from these dam things! I cant let it happen to me, got 3 great kids and loving wife that I charish! Cant let them nor me down any longer! Quiting is the hardest thing I have done in my life to date! Been through hell and back, but not this bad. Once I quit, I will never start again!
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Ang from Canada - Day 3 almost over.

Hello Ang, great that you made 3 days. Can you tell me how you got through day one? Its a bi**h! Jim
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
cant get through day one!

WOW!!! Thanks! What a great place! Jim
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
OMG! Does any body else get heart pelpataions from smoking!

Hi, my name is jaset. I need to quiet these things b4 I have a heart attack. Any suggestion on making it through the first day? PLEASE HELP!!!!
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Does anyone want to quiet together? Seems a lot easier. We can help each other.

If anyone is interested in quitting together, I would be happy to help you. We can support each other. Thanks for reading. Jim
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
cant get through day one!

This is tough! How do I get through day one? PLEASE HELP!!!
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Getting easier, but slowly!

Thanks for getting me through this day alive!!lol. I only cursed out 2 people on the drive home! lol, Well, they should of went through the yellow light! lol We both could of made it through! I did want to choke a few people today! "But judge, I quit smoking the other day! what do you expect?" I hope tomorrow is better, so does a few other people i work with! Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 16
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
a good question

I have been reading all these post, I am learning more from all of you than I could from any book. I am a bit confused tho. I am hearing that some people have quit smoking for over 2 and 3 months and even over a year, only to go back to smoking. Why? You would figure you would have it licked by then! Why go back? Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 48
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Getting easier, but slowly!

5 WEEKS???? Great for you!! I am so glad! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 29
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
I'm back

Hello Green! No need to feel guilt! Kick some a** this time! I will be praying for u ! Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 50 [B]Seconds:[/B] 7