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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I finally hit 200!!!!!

Nice going Phoenix!!! I love to see these wonderful success stories. You are living proof it can be done. I truly look forward to the day when I can say I have been smoke free for 200 days. Keep strong. Cheers Jan. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 31
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Much Better

You can do this, Sparky! I'm right there along side you. I'll be thrilled when "hell week" is over. I've got a few more days to go. I'll spend most of my time on this site if I have to, just to keep from smoking. Hang in there, you are so worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Oh boy...I think I'll need to be coming here

I'm only 4 days into the quit and I haven't been too bad eating wise. I do notice I'm getting a little hungrier than normal, and seeing as how I have weight to lose, this was one of my biggest fears about quitting smoking. so I'm keeping a very close eye on this topic and keeping tabs on the posts here. I was thinking about joining back with my weight club but I don't know if it will be too soon. If I did, I would be going next Wednesday. I keep hearing "one thing at a time", but I don't want to put on any weight. Any thoughts on this one? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 6
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hi from New Zealand

Good luck to you Mikey! Post lots, there's lots of support here. And to you Free...Wow! is that NOPE image ever powerful. I'm glad I saw it. Cheers Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 46
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Riverdale Man has 209 days!!

Congrats Riverdale Man, on 209 days. Its wonderful for you and great motivation for us just starting out on this journey. The battle against cigarettes can be won! Keep the good work. Cheers from one beagle lover to another!!! Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 13
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Is this a normal withdrawal symptom?

I have to agree with TT. Take all the rest you can. I am half way through the first week and I have to say I've never been so tired in all my life. I just got up from a nap to make supper. I'll probably go to bed early too. Just hang in there and be good to yourself. Cheers Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 5
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Sparky&Gonna 7 Days!

Way to go Sparky and Gonna!!! 7 days. You have both survived "hell week". Good for you. Keep strong and keep on posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Yeah for ME!!!!

Congrats to you pinktexas. Five days is a huge accomplishment, especially since week 1 is a "rollercoaster" in itself. I've been sad, angry, and yes, crying goes along with that. I've wanted to jump up and down and throw the odd hissy fit, but at least I haven't smoked. So keep up the good work, you're doing great!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 38
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Weekend promise 15.09

I too make the promise not to smoke this weekend. And the next person in line...? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 33
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
A worthwhile struggle

Thanks Gonna. I really appreciate it! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 15