hello Gailerina,
search by site as below
http://www.divyapharmacystore.com/Stress-Depression/divya_medha_vati.html?limit=100
discuss with your doctor before making any conclusion.I took it for 2-3 months.Now I am on pure Brahmi from last one month.
rohit131
I medidate often when I get time.Its difficult to meditate yet it is believed to be one of strongest tool against anxiety.
Yet my tendency is negative and it gets on me at speed of light.I wish I would have been a positive one;yet my reactions to situations are negative.
Do brahmi has any relation with my negativity.My doctor suggest me it has no known side effects and it has very positive results in cure of negativity.
As a part of my CBT,I tried something new.I got some gud stuff of self motivation music & thoughts.Listening to a 15 min positive thought guided by motivational music & deep meditation.
I was able to medidate for a long time.I hope this new experiment would defintitely help to break the walls of negative thought & core belief.
Pl share your other thoughts to break the walls of negative core belief
Many a times I found myself unable to challange my anxious thoughts.I take note of negative thought & try to replace with positive thought.But I find hardly my thought to get replaced.For every 10 negative thought,7 are not able to be replaced.
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