Yes Birdie that does help , thankyou :) . And you are so right i really do want answers . That will at least cut down some of my anxiety . Well i hope so !
:) well thats positive Willie great :) .
I can tell you when i first started the programme i was in an awful state . Was shaking from nearly from the time i got up till i went to bed ( along with nasty usual symptons) . I am FINALLY beginning to improve . Honestly if i can then anyone can :)
:) OH WOW !!!! A local lol . Well im not born and bred Cornish but love living here . So you arnt alone :)
Today wasnt my last day after all it will be in three weeks time . Then what i wonder ??
Anyway just want you to know how brave you are making the appointment for a start and actually going to one . BE PROUD . :)
Hello Mya , how are you doing now ? A few weeks ago i had so many bouts of the dizzy spells myself . Now as soon as i start to feel dizzy i do the deep breathing until i feel normalish again . It has begun to drastically cut down on the big panic attacks . Which is great .
Hope this helps abit :)
Thanks Sylvie it does help . Hmmm an mp3 player must be the only person who dosnt have one , but i could borrow my sons . But im nosey and would like to hear what the doctor is saying .
Hi Mya , of course i wish you luck :) . You also rang a bell with me when you said the computer screen made you feel dizzy . A few weeks ago when i was at my worst i also found it make me worse .
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