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Posts created by Kat

13 years ago 0 +0 / -0 25

Well here it goes ...

I am down to one smoke a day ... tomorrow is my quit date.

13 years ago 0 +0 / -0 25

Well here it goes ...

I like your phrase "retrain your brain to have fun" because sometimes that is very similar to some of my thoughts.

13 years ago 0 +0 / -0 25

Well here it goes ...

I was motivated to go on and try this site as I'm pretty certain I'm going to need some help!

13 years ago 0 +0 / -0 25

I think, just maybe I see light at the end of the tunnel!

I'm on day 5 and I know exactly how you feel :)
My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 48
Amount Saved: $13.44
Life Gained:
Days: 0 Hrs: 10 Mins: 39 Seconds: 29

13 years ago 0 +0 / -0 25

Surviving Hell Week

Keep going! I can't wait, I almost have hell week in! And I think, I hope, its seems to be getting just a bit easier

Kat.

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 60
Amount Saved: $16.80
Life Gained:
Days: 0 Hrs: 12 Mins: 35 Seconds: 48

13 years ago 0 +0 / -0 25

Well here it goes ...

Well ... so far so good ... smoke free! It's not been easy but I'm doin it! I think ... maybe just maybe it's starting to get easier. My reward at the end of the week is being able to go to Luneburg, NS, with my two Aussies for a Flyball tournament! Yeah!

Kat.

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 60
Amount Saved: $16.80
Life Gained:
Days: 0 Hrs: 12 Mins: 37 Seconds: 23

13 years ago 0 +0 / -0 25

Messed up again

keep it up, keep it up! You go! Your on vacation so you should be able to find something to keep busy.

Kat.

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 60
Amount Saved: $16.80
Life Gained:
Days: 0 Hrs: 12 Mins: 37 Seconds: 37

13 years ago 0 +0 / -0 25

Need advice!

Well I've got 12 days in now but for some reason the cravings have gotten worse again. Holy hanna yesterday was tough and I don't know why? Nothing has changed ... I'm not doing anything different ...

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 12
Cigarettes Not Smoked: 144
Amount Saved: $40.32
Life Gained:
Days: 1 Hrs: 4 Mins: 55 Seconds: 48

13 years ago 0 +0 / -0 25

Need advice!

I'm doing my best, thanks everyone, another day in

Wish I could quit my part time job though, it really bites and adds alot of stress.
My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 13
Cigarettes Not Smoked: 156
Amount Saved: $43.68
Life Gained:
Days: 1 Hrs: 7 Mins: 25 Seconds: 57

13 years ago 0 +0 / -0 25

Losing Faith

Hang in there, as you said to me, "I'm right there with you". Don't try to rationalize reasons TO smoke, rationalize ones NOT TO smoke

I had a really bad night last night at my part time job, would really have liked to reach out and touch some one if you know what I mean, and boy would I have liked a smoke to help calm me but I talked myself out of it. Keep trying ... one smoke at a time

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 13
Cigarettes Not Smoked: 156
Amount Saved: $43.68
Life Gained:
Days: 1 Hrs: 7 Mins: 26 Seconds: 24

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