Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou


13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Day 1 is under way

Welcome Nemo :)
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 11
Cigarettes Not Smoked: 110
Amount Saved: $32.45
Life Gained:
Days: 0 Hrs: 19 Mins: 33 Seconds: 14

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Day One

Welcome bigpoppy :)


My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 11
Cigarettes Not Smoked: 110
Amount Saved: $32.45
Life Gained:
Days: 0 Hrs: 19 Mins: 33 Seconds: 23

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Good morning all.  Glad to participate in the parade.  Strutting my stats proudly.
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 15
Cigarettes Not Smoked: 150
Amount Saved: $44.25
Life Gained:
Days: 1 Hrs: 1 Mins: 42 Seconds: 41

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
:)P~~rewarding?

kaiser...i rewarded myself too much for almost three weeks....bought new sneaks.....enrolled in distance education....and ordered a course through The great courses......not because im trying to b a goody goody....i missed out on a lot in school because of my neuro disease ...........this makes me feel that things are just out of reach and a way over my head.... but i feel ashamed for spending so much money that i don t have thanks to my cc.....money that isnt mine.. i have to relearn control yet again......:)P...
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 17
Cigarettes Not Smoked: 170
Amount Saved: $50.15
Life Gained:
Days: 1 Hrs: 5 Mins: 12 Seconds: 49

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
:)P~~rewarding?

and thank you for welcoming to the stats parade......:D
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 17
Cigarettes Not Smoked: 170
Amount Saved: $50.15
Life Gained:
Days: 1 Hrs: 5 Mins: 13 Seconds: 1

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
My son

Wow! Losing 96 pounds in as little over 4 months.  That's amazing!  You are both doing great.  Congratulations PB and Shane. ;)
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 19
Cigarettes Not Smoked: 190
Amount Saved: $56.05
Life Gained:
Days: 1 Hrs: 8 Mins: 22 Seconds: 10

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Passed a Milestone Saturday

Awesome Brenda :D  


My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 24
Cigarettes Not Smoked: 240
Amount Saved: $70.80
Life Gained:
Days: 1 Hrs: 17 Mins: 1 Seconds: 45

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Finishing a NRT

For those that have finished their NRT, what withdrawals will I be facing at the end of therapy? or Are all symptoms different? or Will it be the same as a person who quit cold turkey?
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 24
Cigarettes Not Smoked: 240
Amount Saved: $70.80
Life Gained:
Days: 1 Hrs: 17 Mins: 4 Seconds: 25

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Finishing a NRT

Thank you all by letting me know how the end is going to be in advance.  I was a little upset at the thought of going back to smoking, especially after spending money, not a lot of money, but money nontheless on lozenges.
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 25
Cigarettes Not Smoked: 250
Amount Saved: $73.75
Life Gained:
Days: 1 Hrs: 18 Mins: 20 Seconds: 39

13 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
How to encourage members to post

Maybe members of SSC are not posting because there is already a wealth of questions asked in and advice offered in older threads for the problem or problems they are now encountering.  When some members have a question that is not previously asked or answered and they are at a loss for a solution hopefully they will post and help will be offered by members who have been there and made their way through it. 
My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 26
Cigarettes Not Smoked: 260
Amount Saved: $76.70
Life Gained:
Days: 1 Hrs: 20 Mins: 6 Seconds: 44