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12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Tomorrow.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Today.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

ok another quit date I hope it will be the last,I'm sorry for not doing it till now but I'm try cold turkey way in every quit dates I choices so there is no much help around me .

In fact I drank water I chew gum I do sports I read I walk around the building..... etc.but I back to smoke at the end of the day....,will power is what I need in this quit but will power can last for years and could last for one day like in my case, so I need this time will power which lasting for years to do it this time ,so how to make turn my will power from 1 day to years ????.

THANKS.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Hi,

I'll start to use nicotine gum tomorrow,so I need some info about how to use and for how long ..etc.

and do I use it after meals or before it ?in short I need peoples how use it and it work withe them give some advice .

I hope it work for me also.

thanks everyone and happy Holiday.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Thanks Ashley,

I'll ask my Doc then I start.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

I talk with the pharmacist as you say Ashley and he say 12 week only not more not less and then I search Wikipedia and some other sites and now I got the info thank you.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Gum didn't work.

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

2/2/12 cold turkey I'm on my way

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Hi,

I smoke the last one 3:30 pm my country time so I'm 2 hours smoke free now ,.Thanks Hot Si02 for your support also Ashley .

may be in 1/16/2013 I post about my success .

12 years ago 0 +0 / -0 361

6 days, 18 hours and 29 minutes until next achievement

Thanks Penitent 3 and half now .

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