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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

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Addiction

Ashley -> Health Educator

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Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


14 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
RELAPSE TRAPS

I'll quit tomorrow hoping to get away from RELAPSE TRAPS which I put myself in it "Unconscious".
I'll do it Cold turkey,if some how I stay green for 6 months I think that it I'll never look back
I'll work hard to make this Goal come true "6 smoke free months",I'll act different this time.
And I'll post before I smoke.
 
                                            Thanks.


My Milage:

My Quit Date: 9/19/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 52 Seconds: 26

13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Last Card

Hi All I wish 
I bring champix yesterday and I'll start today ,I'm not gonna stay on smoke one week before
I stoped I'll take it and stoped at the same time ,I don't know if it will work or not but I'll try
it coz I got nothing to lose.
my concern is about the side effect,what gonna happen and what's not but I'll see it by my self.
cold turkey didn't work easy way to stop smoking didn't work I wish champix work as my last card in face of this addiction .
         thanks.
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

Hi,
How do I beat the frist crave after I wake up? Because every time I try to quit this crave get me,
it's not crave for 4 /5 Minutes it's all night crave.
                                       Thanks
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

Thanks all ,
Good advices and words that can make every morning easy on me,I'll read The Easy Way to Quit Smoking again .
and I'll let everyone knows how it will be .
 
                                              Thanks.
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

Hi peteg,
I read now Allen carr book,I think when I finish it I think I'll be ready.
I smoke now light cigarettes,20 only instead of 40 hope that will help in the end,
thanks for asking and I hope you doing well in your quite .
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

Thanks Ron , peteg ,finish the book this morning ,quite meter on 4/4 will do it....!!! (hope).
peteg ,I'm now like Eminem -Not Afraid ,lol.
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

Day one is not fun ,but with time I hope this feeling especially in the morning go away .
I change my routine a little this morning and I didn't drink Coffee this morning.
 
                                               Thanks
13 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Morning crave!!!.

I Relapse.,.phone call with my big brother in Astoria and I back to smoke .
I was so ready but!!!!!.dam .
12 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
12 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
6 days, 18 hours and 29 minutes until next achievement

Thanks Duffis & Ashley ,I think I'll be ready in 6/20/11 to have another go ..wish me luck .