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Fibre

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2024-05-06 9:05 PM

Healthy Weight Community

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Hello

Linda Q

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Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

160,542 Members

Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Friday the 13th...

Congratulations my friend. You are such a good role model for so many on here. I know you have been my support friend for my 3 years.
 
Thanks, and have a great day.
 
Love Wendy

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1153
Cigarettes Not Smoked: 28,825
Amount Saved: $11,530.00
Life Gained:
Days: 160 Hrs: 16 Mins: 44 Seconds: 8

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
28 months for Riverdale Man!

Congratulations  on a great quit!!!
My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1153
Cigarettes Not Smoked: 28,825
Amount Saved: $11,530.00
Life Gained:
Days: 160 Hrs: 16 Mins: 44 Seconds: 37

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
3Galeh is 4 years smoke free!!!

Thank you for the well wishes.
 
Everyone here is doing awesome too.
 
Rock you are doing great, you are over the hard part, its so easy from here on, just dont smoke is all you need to do now. Congratulations to you too.
 
Faryal, thank you for the support from this site and you do for the quitters on here.
 
Marivi, your quit is new but you are doing great, beofre you know it you will be 4 years too and wondering where the time went, keep it up.
 
duffis and pete, you two are awesome and such an inspiration. duffis you were there in my early days and I really appreciate your support. Congratulations to you and pete on your great quit too..
 
Rusty...............My wonderful fantastic friend. I will NEVER forget how you helped me that first day and quite a few days following that day. You were that shoulder I needed to lean on and you gave me that encouragement to keep on trying, thank you from the bottom of my heart for your help, I can never repay what you gave me, but I hope you know how much I care for you.
 
I bought myself a beautiful watch for a reward today, yes, I still believe in rewards. Remember YOU are worth it!!!!

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1461
Cigarettes Not Smoked: 36,525
Amount Saved: $14,610.00
Life Gained:
Days: 206 Hrs: 2 Mins: 5 Seconds: 50

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
3Galeh is 4 years smoke free!!!

buggerdb, Keep up the positive attutude and your 4 years will be here before you know it. You are over the hardest part now. Give yourself some wonderful rewards and smell that wonderful spring air. You can do this and you are awesome for quitting. All the best to you and your quit.
My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1461
Cigarettes Not Smoked: 36,525
Amount Saved: $14,610.00
Life Gained:
Days: 206 Hrs: 2 Mins: 8 Seconds: 54

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
PENITENT = 1800 days!

Hey Pen, CONGRATULATIONS, you look great with your 1800 days.
 
So nice to see some of the "oldies" still here. Have a great day, and reward yourself. I did :)

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1462
Cigarettes Not Smoked: 36,550
Amount Saved: $14,620.00
Life Gained:
Days: 206 Hrs: 5 Mins: 28 Seconds: 58

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
3Galeh is 4 years smoke free!!!

Pen, how nice of you to stop by, thank you so much and congratulations to you too. It was great walking with you too. We sure had some great quitters back then. But I see some awesome ones now too.
 
Ed thank you so much, you do such a wonderful job here, thanks for all you do keeping track of everyones quit. Your lokking pretty good with your quit too, way to go.
 
HotSiO2 you are very welcome, I love this site and wish I could get on more, but I am a hard working girl now and loving it. Good luck to you with your quit, your doing great, have a great reward for yourself, you deserve it.
 
Sarah everyone here taught me about rewards and I took it to heart I believe in them with all my heart and I encourage everyone to do the same. From a cappucino to massages, facials, pedicure and manicures, clothes, jewellery, trips, to Vegas and Atlantic city, you name it I have done it and loved every minute of it. Thanks for all you do on here.

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1462
Cigarettes Not Smoked: 36,550
Amount Saved: $14,620.00
Life Gained:
Days: 206 Hrs: 5 Mins: 30 Seconds: 51

15 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
I did it again yall!

I am so sorry for your loss. You have had a rough month, but I am sure you can get right back at it. Read and post here often it does help. Talk to your Dr. there is so much out there to help you. I am sure you will make it, it just takes time to get there.
 
Start thinking up rewards because you can do this and you will need to have some ready for your quit. Make them special for just you.
 
Big hugs for you.

My Milage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1462
Cigarettes Not Smoked: 36,550
Amount Saved: $14,620.00
Life Gained:
Days: 206 Hrs: 5 Mins: 31 Seconds: 53

14 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
5 Years Today.........WOW!!!!

When I made my attempt at quitting smoking 5 years ago little did I know how it would turn out. I know what I was hoping for but I got way better than that.
 
After 36 years of smoking and some much neede help from this site, and a very special lady (Rusty) I am now a non smoker.
 
It was one of the hardest things I have ever done, but I perserverd. I followed every piece of advice from everyone on here, I rewarded myself every week that passed with little and big rewards, (trips, massages, clothes, cappucino's, you name I did it). Now after working one day at a time I am at 5 years quit!!
 
I gained weight like everyone else but with a great program I have taken it all off. After quitting smoking everything else seems easy.
 
I have a wonderful job that I would never have tried for before because I couldn't go without my smokes that long.
 
I wish everone here trying to quit all the best...........remember.......Its not easy but its well Worth it!!!

My Mileage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1826
Cigarettes Not Smoked: 45,650
Amount Saved: $18,260.00
Life Gained:
Days: 261 Hrs: 0 Mins: 44 Seconds: 48

14 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
5 Years Today.........WOW!!!!

Pen, I cant believe your still here, thank you and congrats to you on your great quit too.
 
Hugs
 
kaiser, thank you too, and your doing great also.

My Mileage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1826
Cigarettes Not Smoked: 45,650
Amount Saved: $18,260.00
Life Gained:
Days: 261 Hrs: 0 Mins: 51 Seconds: 16

14 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
5 Years Today.........WOW!!!!

Thank sfree, yes it is possible and it feels wonderful.  You are doing great also. One thing I found helped me was my rewards, I looked so forward to them. I treated myself every Thur for a long time, since that was the day I quit. I got a cappucino, I couldnt wait for the next Thur so I could have my treat and I knew if I smoked I couldnt have that that.
 
Thank you Samantha, I love this site and all the wonderful people and the moderators for all it done for me.

My Mileage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1826
Cigarettes Not Smoked: 45,650
Amount Saved: $18,260.00
Life Gained:
Days: 261 Hrs: 1 Mins: 24 Seconds: 24