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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON


14 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
5 Years Today.........WOW!!!!

Brenda and cameless thank you so much and great stats for you too, dont you feel wonderful now?
 
Rock, I still do rewards, and hubby brought me flowers today.
 
Lolly, thank you so much, its great to hear from you. Your stats are wesome. Its so nice to see so many of the oldies.
 
Luna, I still do rewards. For this one I got diamond ear rings and a pendant to match. I work in a jewelley store. One thing I still believe in is the rewards because we are worth it!!
 
Deb, thanks for the flower, its beautiful. Great stats for you too, keep it up and you will be at 5 in no time.

My Mileage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1826
Cigarettes Not Smoked: 45,650
Amount Saved: $18,260.00
Life Gained:
Days: 261 Hrs: 2 Mins: 29 Seconds: 12

13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Five Year Old Horse!

Congratulations Mr Ed 5 years is sure something to neigh about!!!! 
 
Its great to see so many of the oldies on here still. I know I dont get here much but I will always be gratefull for the help I recieved on here and for helping some with their quit. I have recommended this site to so many, its a great place.
 
A big HI!! to all the oldies and to the new quitters, dont give up, its so worth it!!!
13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
The Unsmokeables

Hey Duffis
 
I was not part of your group, but I was one who learned from your group, you know that wonderful Rusty and how great she was with me. You are all my heroes. I am still quit and coming up to 6 years too.
 
CONGRATULATIONS to you ALL!!!!!
13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Roxie Made a Month!

Congratulaions, 1 month is awesome!!
 
Treat yourself all the time because you are worth it for quitting. I treated me all the time and still do, not as much as when I first quit though. 
13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

I wil be 6 yrs smoke free on April 21st and I have never felt better. My hubby and I bought a 2001 corvette down in NC. Hubby is 65 this year and I will be 60 and I have not smoked all those cigarettes and saved 21000. by not smoking so thats my reward!!!!
 
Its not easy but its worth it!!
13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

I did it, 6 years today and loving every minute of my smoke free life. In case any new ones are wondering......no I dont want one or crave one, dont even think about them much anymore.  Went and had a pedi and mani after work today.
 
All the best to all the new quitters, get your mind set and you can do it!!
13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Congrats Cameless - April HOF!!!

Congratulations, I know how hard you work to get where you are and its nice to be recognized. Keep up the good work. I was a HOF winner too way back and I am still proud of myself for quitting. not an easy job, but oh so worth while.
12 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
7 years

7 years ago i found this site and decided to quit. With a whole lotta will power and a whole lotta help from everyone on here I am a non smoker. Thank you to everyone here for all your help you will always be special to me, I still dont think i could have done it without your support.
 
ps i cant believe I still got in here!!
12 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
7 years

Life as a non smoker is wonderful. I found you have to really want to quit or it wont work. After you quit you will have gravings and urges, but you have to remember it is just a thought and you don't have to act on it. Think about it......every time you think you need to eat, or have a nap or want to strangle someone lol. You don't act on it and neither do you have to have a smoke, it's only a thought, don't dwell on it and don't act on it. Reward yourself, big or little it's something to look forward to. I went every Thur and had a cappuccino, my treat for quitting and I only had one that day, something to look forward to. Don't look for that money you save it just ain't there lol, but you are going to feel like you won the lottery now that you are not tied to smoking. I recently had to go for a pre-op check up, (bunion surgery ouch!) the nurse said to me my lungs were good I must not be a smoker, that made me feel so good to know all traces are gone.
12 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Penitent February Hall of Fame Winner

How wonderful for you Pen. Congratulations, I know you deserve this many times over.