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Are you depressed or anxious? Are you trying to quit smoking?

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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Browse through 387009 posts in 42779 threads.

107,831 Members

Please welcome our newest members: Tamara1, mfast, KarenAnn, Bee, Macbou

Support and advice on dealing with Weight-Gain.

Thread	Replies	Views	Latest Post

Change is Tough!	12	5244	Timbo637 Aug 2, 2019 5:19:24 PM 8/2/19 17:19
Gaining Weight!	35	20221	Ashley -> Health Educator Apr 4, 2019 10:18:00 AM 4/4/19 10:18
Why is weight gain common after you quit smoking? What can I do to avoid it?	1	1655	Eyja Sep 8, 2018 10:56:00 PM 9/8/18 22:56
How to Avoid Gaining Weight When You Quit Smoking.	0	1079	Machiavelli May 17, 2018 5:01:00 PM 5/17/18 17:01
The 20 Most Weight Loss Friendly Foods on The Planet	0	862	Machiavelli May 8, 2018 6:47:00 PM 5/8/18 18:47
How Does the Body Excrete Fat?	0	1529	Machiavelli Apr 22, 2018 6:35:00 PM 4/22/18 18:35
This is pathetic!	25	1639	Timbo637 Jan 11, 2018 1:03:00 PM 1/11/18 13:03
Where Are You?!	12	8611	Machiavelli Nov 22, 2016 4:39:00 AM 11/22/16 04:39
Worried about weight gain	4	2800	prayer Oct 31, 2016 10:28:00 AM 10/31/16 10:28
Weight Loss Challenge	4	2270	NOPE-TK Dec 10, 2015 3:31:00 AM 12/10/15 03:31

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