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today's top discussions:

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

2026-04-19 2:41 PM

Quit Smoking Community

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Goal Setting and Exposure Planning

hints, tips, and support

Thread	Replies	Views	Latest Post

Feeling much better today!	1	678	sunny123 Aug 20, 2012, 4:33:00 AM 8/20/12, 4:33 AM
challenge fear	1	999	Matt - Health Educator Jul 30, 2012, 6:07:00 AM 7/30/12, 6:07 AM
Over reacting to a lesser degree - a sign of change	2	745	hugs4U May 27, 2012, 6:17:00 AM 5/27/12, 6:17 AM
Weaknesses into Strengths	0	298	hugs4U May 26, 2012, 1:26:00 AM 5/26/12, 1:26 AM
Loose ends	3	1945	Ashley -> Health Educator May 25, 2012, 1:36:00 AM 5/25/12, 1:36 AM
My new goal.....	7	2233	Sonia - Health Educator May 6, 2012, 4:11:00 AM 5/6/12, 4:11 AM
Exposure Work	8	3160	hugs4U May 3, 2012, 10:37:00 AM 5/3/12, 10:37 AM
Exposure work question	4	1451	Ashley -> Health Educator Apr 26, 2012, 7:53:00 AM 4/26/12, 7:53 AM
Day full of exposure	3	933	Ashley -> Health Educator Apr 26, 2012, 7:41:00 AM 4/26/12, 7:41 AM
Exposrure of the Day?	6	2640	MaryLouise Mar 28, 2012, 12:23:00 PM 3/28/12, 12:23 PM

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