Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 386984 posts in 42764 threads.

106,126 Members

Please welcome our newest members: Sunny , Chrissy16, rosescourt, Falcon92, elias

Thread Replies Views Latest Post
challenge fear 1 997 Matt - Health Educator
Over reacting to a lesser degree - a sign of change 2 745 hugs4U
Weaknesses into Strengths 0 298 hugs4U
Loose ends 3 1945 Ashley -> Health Educator
My new goal..... 7 2233 Sonia - Health Educator
Exposure Work 8 3160 hugs4U
Exposure work question 4 1451 Ashley -> Health Educator
Day full of exposure 3 933 Ashley -> Health Educator
Exposrure of the Day? 6 2640 MaryLouise
Listing things for Success 4 1305 hugs4U
Browsing this forum:

0 anonymous users