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I am back and doing it again

15 years ago 0 +0 / -0 901

hi beckylynn , glad you're back !

this time , you win , i can feel it !

mike/astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 370
Cigarettes Not Smoked: 11,100
Amount Saved: $3,330.00
Life Gained:
Days: 62 Hrs: 18 Mins: 43 Seconds: 59

15 years ago 0 +0 / -0 625

Welcome back .......and Congrats on Quitting now. You should remember from before that the average is 7 times to quit.....even more. Just be proud you are back and trying again and yes....we'll all help all we can.

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,470
Amount Saved: $205.80
Life Gained:
Days: 10 Hrs: 8 Mins: 49 Seconds: 36

15 years ago 0 +0 / -0 11218

Welcome back beckylynn!

I look forward to reading more from you! As you may recall preparation is key so keep up the reading and posting! You will do great! We will be here for you every step of the way!!

Ashley, Health Educator

Here to help :)

15 years ago 0 +0 / -0 649

Hi Beckylynn...

Welcome back to SSC. I remember you from before as well. So glad you are seeking to rid yourself of this nasty addiction. Good wishes and good luck to you.

Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 484
Cigarettes Not Smoked: 7,260
Amount Saved: $1,633.50
Life Gained:
Days: 78 Hrs: 22 Mins: 55 Seconds: 46

15 years ago 0 +0 / -0 1843

Beckylynn, welcome back! You've been given some awesome advice! And you know the drill! Go through "my program" so you are 110% prepared for this quit. Set up your reward system to celebrate each passed craving, each smoke free day, and each smoke free week. Read, read, and read some more! Do a search on "patch" here to read about other's experiences on the patch as there are alot of tips and tricks (how do I get them to stick?) and best practices (don't cut them in half!). Just remember that this quit is all about YOU! You can do it! Take it one day at a time and you'll be fine! We're all rooting for your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 209
Cigarettes Not Smoked: 8,360
Amount Saved: $1,672.00
Life Gained:
Days: 31 Hrs: 5 Mins: 41 Seconds: 24

15 years ago 0 +0 / -0 1387

Yes Beckylynn I am still hanging around here. I guess I just love the company. I do remember you and I am so glad that you are back here. I know that I would not have 230 smoke free days without this place. I am here to help you in any way I can. WELCOME BACK!!!

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 230
Cigarettes Not Smoked: 5,750
Amount Saved: $287.50
Life Gained:
Days: 46 Hrs: 9 Mins: 38 Seconds: 27

15 years ago 0 +0 / -0 802

Beckylynn, it's wonderful to see you back again! I've often wondered how you're doing, and am so pleased to see that you're giving it another shot. The patch seemed to help Mr. J and I - I'm not saying it was an easy road, but like Karren said, follow the program exactly, and I know you'll have success. It's great to see you again - you were missed.
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 439
Cigarettes Not Smoked: 8,780
Amount Saved: $3,336.40
Life Gained:
Days: 47 Hrs: 22 Mins: 42 Seconds: 28

15 years ago 0 +0 / -0 216

KAISER, you are still here. That is great, I remember getting some great advise from you last time.

Thanks for being here and still giving out that great advise.

My Milage:

My Quit Date: 3/19/2009
Smoke-Free Days: -1
Cigarettes Not Smoked: -20
Amount Saved: $-1.50
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -5686

15 years ago 0 +0 / -0 1387

Beckylynn:

Welcome back. I am glad that you did not give up. We are here to give all the support that you need. Just let us know how we can help.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 230
Cigarettes Not Smoked: 5,750
Amount Saved: $287.50
Life Gained:
Days: 46 Hrs: 9 Mins: 23 Seconds: 7

15 years ago 0 +0 / -0 1080

Hi Beckylynn and welcome back! The main thing is you came back and yes you're right you'll get all the help and support you need right here.

I quit using the patch and found it really good. The secret is I think to follow the patch programme right the way through even though you may feel confident enough to finish earlier.

As you already know preparation too is the key, get lots of distractions together, lots of iced water, straws, whatever you think might help.

Good luck Beckylynn!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 311
Cigarettes Not Smoked: 7,775
Amount Saved: $4,665.00
Life Gained:
Days: 36 Hrs: 17 Mins: 12 Seconds: 5

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I am back and doing it again