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16 years ago 0 +0 / -0 222

Sorry I am always late But welcome Renne and Deb48 Great that you decided to come on the journey with us you will get loads of support and kindness from all here at the SSC. i don't what i would do without them. I don't get much time to post but I try to read everything. Good luck [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,860 [B]Amount Saved:[/B] �678.90 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 3307

Looks like we have two great quitters here, Renee and Deb48. [IMG]http://i128.photobucket.com/albums/p173/osd1944/welcome6.gif[/IMG] If we can help in anyway just jump in here and post. The secret of quitting is "don't smoke" :eg: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 3,080 [B]Amount Saved:[/B] $924.00 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 25

16 years ago 0 +0 / -0 567

Thanks so much for the warm welcome. I have a feeling I'll be spending alot of time with you folks. You all seem so knowledgable about how to quit.... [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $13.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 1

16 years ago 0 +0 / -0 1890

Welcome Deb, glad you found this great site. Lots of beautiful people in here... Read and post so we support your quit day by day... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $506.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 25

16 years ago 0 +0 / -0 948

Congratulations Deb48 on your decision to quit. This is the best site for advise and help. There are so many wonderful people here to help you 24/7. Keep reading, do the plan and let us know how we can help. You can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 9,200 [B]Amount Saved:[/B] $1,840.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 40

16 years ago 0 +0 / -0 17

welcome deb and congrats on day3,pleased to meet you come with us we're going all the way elaine [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] �415.95 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 3875

Hey Deb48! Welcome to the SSC! I hope you do the program and read all you can. There is a ton of info here and all very helpful! It takes about three days to get the nicotine out of your system, then it gets better steadily! Congrats on quitting! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 9,100 [B]Amount Saved:[/B] $3,840.20 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 38

16 years ago 0 +0 / -0 567

Congrats to you Rennee...I too have just quit. Today is day 3. I have been visiting this site for about 2 weeks & everyday I have been able to obtain a thought to hold on to for the day. [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $13.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 20

16 years ago 0 +0 / -0 87

Hi Renee... like said before this site is one great tool to use in staying with your quit! These guys/gals are great in the support that they give everyone. Congrats on quitting [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 784 [B]Amount Saved:[/B] $117.60 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 591

Welcome Renee - looking foreward to getting to know you, too! Congrats on quitting, and on coming in here! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 595 [B]Cigarettes Not Smoked:[/B] 44,625 [B]Amount Saved:[/B] $11,156.25 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 38

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