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Welcome Misty and congrats on the best decision you'll ever make! Drink lots of water and have some snacks on hand for the craves. Sugarfree gum, carrot sticks, hard candies, and the like work well. When the craves hit, do some deep breathing exercises...it helps.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 439
[B]Cigarettes Not Smoked:[/B] 8,793
[B]Amount Saved:[/B] $1492.6
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 54
Yes Misty,
You are right! You can do this. Not only CAN you but you ARE! Keep going. One step at a time.
Congratulations!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 549
[B]Cigarettes Not Smoked:[/B] 10,994
[B]Amount Saved:[/B] $1921.5
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 3
Great attitude Misty! I sobbed more than I laffed the first month. You sound like a little sanity is still visible. Good for you!!
Love the whining excuses. I wonder if WalMart has it in their employee training manual - how to deal with customers going through nicotine withdrawal! :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/15/2005
[B]Smoke-Free Days:[/B] 627
[B]Cigarettes Not Smoked:[/B] 15,675
[B]Amount Saved:[/B] $2194.5
[B]Life Gained:[/B]
[B]Days:[/B] 88 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 20
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