Hey, you are doing great! Hang in there, and remember to breathe deep! It's something we forget to do, now that we are smober! I love that word, don't you? Someone said it to me last night, it really hit the spot. So stay smober one minute, one hour, one day at a time! And don't beat yourself up over the past. You know we can't change the past, so lets change our future, which is going to be smoke free! Lets be smober together!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 48
[B]Amount Saved:[/B] $7.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 12