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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,669 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Your one most Prized Benefit


17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
freedom from the enslavement,,ball and chain...of nicotine. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 2,232 [B]Amount Saved:[/B] $465.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 49
17 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
I am totally jazzed with my teeth and gums. My oral health has improved A LOT... And I love the other stuff too... the lack of sneaking around puffing in alleys and feeling embarrased, of coughing in the morning, of feeling fearful that every twitch and ache was cancer or heart disease, of spraying myself with perfume and eating mints (who was I kidding??)... I am loving being free of all that. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $1,260.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 2
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
I don't feel ashamed. Although I'm not sure what I had felt ashamed of. but .... anyway..I'm not feeling that now. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $965.52 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 59
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I am with Elderone and Lolly... Freedom! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 4,300 [B]Amount Saved:[/B] $1,814.60 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 34
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I don't wheeeeeez anymore and when I get up in the morning it does'nt feel like somebody filled my mouth with something foul during the night !!!! :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 2,826 [B]Amount Saved:[/B] $1,570.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 20
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
[size=4] [i]RUNNING![/i] [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $616.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 24
17 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
FREEDOM!!! With that came self-esteem. Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 1002 [B]Cigarettes Not Smoked:[/B] 35,070 [B]Amount Saved:[/B] �5,010.00 [B]Life Gained:[/B] [B]Days:[/B] 143 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 28
  • Quit Meter

    $11,812.00

    Amount Saved

  • Quit Meter

    Days: 817 Hours: 17

    Minutes: 1 Seconds: 8

    Life Gained

  • Quit Meter

    5906

    Smoke Free Days

  • Quit Meter

    118,120

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, penguin buddy! You are freakin' gorgeous & you should always smile! You are a good friend & a great quitter! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
My most prized benefit - I'm happy with myself and I smile. Big confidence booster. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $471.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 38
  • Quit Meter

    $333,034.95

    Amount Saved

  • Quit Meter

    Days: 6152 Hours: 11

    Minutes: 6 Seconds: 33

    Life Gained

  • Quit Meter

    45778

    Smoke Free Days

  • Quit Meter

    686,670

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
LMAO @ you two!!! Love you both!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 55

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