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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Bad day


18 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Somehow I missed this post . . . so glad to hear you are feeling better today! I along with many, many others become concerned when you are having an off day . . . that says an awful lot about YOU! You are a special one Marie - - take good care today. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 547 [B]Amount Saved:[/B] $108.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 29
18 years ago 0 227 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, Sorry for the down and out day :( i stil have a hard time being around smokes. Just think years from now he will never be able to walk the corse or he/she will be on an oxygen machine. Your the free one and you have alot to be happy about wow 81 days that is really getting the job done. It must be the switch in the patch but you will get threw this also. I am with you Marie, [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 303 [B]Amount Saved:[/B] $59.7 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 28
  • Quit Meter

    $164,804.40

    Amount Saved

  • Quit Meter

    Days: 6474 Hours: 18

    Minutes: 32 Seconds: 39

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    732,464

    Cigarettes Not Smoked

18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
*hugs*
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/hugs10.gif[/IMG][/center]
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
You are a sweet lady Marie and you got me through some really rough patches. I didnt know what to say to help you through this one and huge always work so i though it said it all. I hope you are feeling much better today. I can only imagine stepping down on the patch is hard for as you know i quit cold turkey. Keep smiling Marie. Not long to NY right? PrincessC :) x
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
ooops sorry that was supposed to read Hugs not huge, Sorry :( Princess C
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi folks haven't been here often in the last 2 days, I've been feeling under the weather since I stuck on 7mg patch, yark. Everyday is more of a battle I don't feel like smoking in my mind but I feel bad in my body. Today I've been nervous all day, played golf with a smoker, I didn't have a choice they paired us with the guy, ah he kept coughing and lighting another one and another one. I felt sorry for him, it was a long day. Tonight I tried to relax took a long bubble bath. Came here to post, my heart's not in it. I'm working very hard on being patient and relaxed not an easy task right now. Well I'll do my breathing exercises and get some sleep, might feel better in the am. Thanks for listening Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Good morning good folks, seeing your good wishes made me so happy, I know there are ups and downs on this road to recovery, when it's going so well, I can't help but think I've made it and from now on things will be good, and then there are those days again, to remind me that a 30 year addiction can't be cured in 81 days, so the key word is patience and being realistic. So I will take it easy today and rest. Thanks for your hugs and I hug you right back. You guys are the best. Sincerely Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,221 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 45
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Ex-Slave thank you for your post, you're right things were sometimes depressing when we smoked, now when I'm depressed at Least I smell good as I spend so much time in the tub with my oils and my bubbles. :)Marie
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Misty Moon hang in there, keep fighting on every level, you're on your way to bigger and better things, I read your posts.... So HUGS back at you :)Marie

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