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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Almost Nic Free


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Crossing my fingers for you Dunedad....and so excited that you are free of nicoteen. I honestly cannot wait to be done and have my body free of this drug....but I'm patient and working my patches. Keep us posted as to how your feeling, and I agree with the above advice....maybe just put a patch in your wallet JUST IN CASE.....I would rather you slap a patch on than smoke, and the addiction can be very tricky. Congrat's Dunedad and keep up the great quit!!!! 6 more days and we are on the cruise!!! WOOHOO!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 977 [B]Amount Saved:[/B] $242 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 17
18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Good luck and power to you at this vital time. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 325 [B]Amount Saved:[/B] $160 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 32
18 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
You go, Dunedude!! I know everyone is different, but when I went off the patch, I didn't really notice it. Today is my last day on Zyban -- been taking it every other day for a week or so. Remember a lifetime ago when we were talking about how the last time we felt normal was at 15 or so? Coming into my first truly drug-free mode since those wonderful years (I think Andrew Jackson was President then). Scary thought --- pete [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 2,627 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 53
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
I don't have too much time right now...(who does?) I just wanted to let you guys know I am doing well without NRT. The craves that I get are the same as with the patch on...That will get better in time. I do have 2 patches left over though...I guess that'll be my emergency stash....Gotta go...the movie is cued up and ready---Kevin [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 918 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 41
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
I forgot (again) to put patch on, on Tuesday morning. I went all day without it. Today...I decided it was too much of a hassle. And with that statement I knew I was ready. You see before come hell or high water nothing was "too much of a hassle" to make sure I had an ample supply of nicotine. So tomorrow is my 3rd day without the patch, as I understand after tomorrow I will be nicotine free......And I feel right about that. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 879 [B]Amount Saved:[/B] $197.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Cool! You know you best. And you gotta listen to your heart. Are you on the IM? Love ya, Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/SignDeepThought.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,983 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 30
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Dune - I have no doubt in you...your quit is solid. The patches will be there if you need them...but I think you will probably do just fine. (I have absolutely no training or psychic abilities - but I have watched your quit...and have been quit impressed) Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,035 [B]Amount Saved:[/B] $505 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear you are doing well Kevin - Keep up the good work! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,058 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 20
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
I have been almost nicotine-free for several weeks now! :) I still use the NRT Inhaler occasionally, and I don't think I'm ready to give it up yet, especially during this festive season where there are so many parties , smiking , & drinking around ... Perhaps after the New Year, I would think again on this NRT aid, but not now! :-) Cheers, NMC [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 1,192 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 32
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Careful matte I got cocky at around 40 days and then OlLd Nick swiped me! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,838 [B]Amount Saved:[/B] �708.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 15

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