Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

How was your day?


12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
Yes,i am gratfull
for good health
wonderful husband and family
Most of all...love!
Bren
12 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Grateful for:
Good health
Good friends
Flowers
12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Solitude
Tolerance
Fresh clean air.

Have to look into quinoa pasta, sounds good.

Davit.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Sunshine
Moonlight
Boogie
 
as in the Michael Jackson song
 
12 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
I like the question: 

I am grateful for the warm air today. 
I am grateful for the love of my husband.
I am grateful for quinoa pasta!

What are you grateful for??

HealThySelf
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
We often remind each other in the support groups to “take it one day at a time” in order to stay strong in our resolve.  Looking back on your day today, how did you spend it?  What 3 things are you grateful for today?

Reading this thread: