I wonder if trust is the issue here when it comes to for example, believing either a cardiologist that your heart is ok and strong, it's more of your panic and anxiety that is triggering your heart palpitations. I feel that trust is difficult for me and it takes a while to trust someone who says "you'll be ok". How do we deal with that issue, is this something that comes with time and dealing with the anxious episodes we have, and as we deal with them, the trust issue gets better?
