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Panic attack on my car


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mar, That's great! Keep up the good work! Danielle ________________________ The PC Support Team
18 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much. i am also trying to exercise daily, something that did worders was a hot foot bath while studying. i am writing my thougths and trying not to avoid situation that I need to do. Thank you for your support. Mar
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mar, Welcome to the Panic Center! Start working through our panic program. It will teach you about panic disorder and your panic cycle. It will start to teach you how to control your anxiety and get you started on doing some exposure work. Also be sure to start reading through our forums. They are filled with advice and experiences you can learn from. Keep us posted on how you're doing. Danielle _______________________________ The Panic Center Support Team
18 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Ater 1 year of 4 accidents that happened to me, all from the back of my car, not been my falt, and all the accidents see that was coming ftom the mirror of my car. I About 5 years ago a had my first panic attack, I had to drop a friends to the airport,while driving in a highway for a period of 3 hours. First I experienced sensation was that my car was pulling to the right side of the road. That I was holding the car, that I could feel every bump on the road,a intese fear, pain on my lowe4r legs, and almost no control of the car. after see mechanics near to the airport, and according to them nothing was wrong with the car. IT got worse on the way back. Since that it got worse and worse. I tried doctors, medication, therapy, car therapy and now i am driving again but still having panic attack, afraid, and I do not drive in highways anymore. Please help. Sorry for my english falts. thank you Mar

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