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I get the plugged ear thing alot. I told my doctor about a year ago and he said there was nothing wrong with my ears. They don't feel plugged when y anxiety is down.
Hey Angel. I sometimes do feel like that too. For me it almost feels like I'm hanging upside down and all the blood is rushing to my head. My sinuses feel like they get really sensitive and it feels like my head will explode. The choking thing happens all the time too, but not always when the pressure in my head happens. I find that when I think about it too much it gets worse. When I force myself to just distract myself for awhile, I notice that it doesn't bother me as much. I would say this is just another anxiety symptom, but if it doesn't go away or lessen in a day or two, I would check with your doctor, just to be safe.
I hope this will pass soon.
Angel,
It is a good idea to work through the Panic diary and write these symptoms down. When you go back you can pinpoint why it happened and when. If this persists longer than expected, than contact your doctor to rule out anything medical.
Hope this helps,
Josie
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The Panic Center Support Team.
Hi. I am experiencing something.... a new symptom that is freakng me out. If anyone has this, plz let me know. Ok, I feel wierd in my face and head. The feeling is like something is choking me (choking my neck) and it feels like my head it going to explode or something. It feels as though my ears are going to plug soon all the blood is rushing to my head. I'm really scared right now. I feel like panicking cause of this.
plz help.....is this the anxiety? I never had this before. I was just sitting at home and it happened.
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