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Coping With Depression When Everyday Tasks Feel Overwhelming

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2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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How did you quit smoking?


Poll ends: 5 years ago Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
50%
1 Chantix
25%
1 Wellbutrin
25%
0 Cold Turkey
0%
0 Nicotine Gum
0%
0 Spray
0%
0 Lozenges
0%
0 Zyban
0%
0 Other
0%
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6 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend ?

  • Quit Meter

    £9,862.02

    Amount Saved

  • Quit Meter

    Days: 568 Hours: 11

    Minutes: 29 Seconds: 16

    Life Gained

  • Quit Meter

    2609

    Smoke Free Days

  • Quit Meter

    46,962

    Cigarettes Not Smoked

Believe you can and you're halfway there

John

Timbo637
Timbo637
6 years ago (Edited 6 years ago) 0 814 logo logo logo logo logo logo logo logo logo logo 0

It's interesting to see how many people have many different ways of kicking the habit.

I was able to quit smoking after 37 years with the help of the patch.


  • Quit Meter

    $28,114.35

    Amount Saved

  • Quit Meter

    Days: 971 Hours: 2

    Minutes: 42 Seconds: 0

    Life Gained

  • Quit Meter

    4647

    Smoke Free Days

  • Quit Meter

    102,234

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim



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