Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Call this bird done!!! 10 years and flying free


6 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow! 10 years already?!

Thanks for sharing and inspiring. 


Ashley, Health Educator
6 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi Dave,
 Big congratulations on your decade of freedom! Thanks for stopping by and giving the newbies some motivation. You are right...it CAN be done and you're living proof of it! Keep the quit!
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $25,403.95

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 2

    Minutes: 59 Seconds: 33

    Life Gained

  • Quit Meter

    4199

    Smoke Free Days

  • Quit Meter

    92,378

    Cigarettes Not Smoked

6 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
10 years ago today, I was strung out,frustrated and mad. But also committed to doing something that would change my life...or else my life most likely would have ended by now. Thank you to this group, the moderators and for anyone who offered a shoulder to help pull, push and drag along the road in this journey to a free life. If you’re just starting...stick with it! You can do it....one minute, one hour, one day at a time you can win this war. You are worth the effort. Know that the first 75 days SUCK!!! Beyond that, you begin to feel the freedom and enjoy the benefits of how it feels to be free. Keep the Quit!!! Dave
  • Quit Meter

    $53,763.48

    Amount Saved

  • Quit Meter

    Days: 1242 Hours: 4

    Minutes: 15 Seconds: 38

    Life Gained

  • Quit Meter

    5944

    Smoke Free Days

  • Quit Meter

    178,320

    Cigarettes Not Smoked


Reading this thread: