Hello all! I am new to this forum and proud to say on day 6 on nicotine patch (step 1). And I am doing fine! I ahve a bit of a dilemma and your thoughts and experiences will be very much appreciated! My last step 1 patch is on saturday and, as they are not available here, I ahve ordered my step 2 patches but they will only arrive on MOnday evening. So although I am doing well, I am a bit worried. I had planned in my head that I will complete the whole programme before going off the patches and now these two days make me feel less conident. I know it's all in my head, but what should I do? Start the patches again after two days without them? Go cold turkey on sunday since circumstances have pushed this forward? Any help, support, thoughts are welcome as I ahve noone here to talk to who would understand! Many thanks!
-
Quit Meter
$283,856.25
Amount Saved
-
Quit Meter
Days: 5157
Hours: 19
Minutes: 48
Seconds: 0
Life Gained
-
Quit Meter
45417
Smoke Free Days
-
Quit Meter
1,135,425
Cigarettes Not Smoked