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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

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17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
BJ, Congratulations on making it through a rough day. The only way to get past the hard part is to deal with it. I promise, it gets so much better. Do something nice for yourself, you deserve it! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 6,580 [B]Amount Saved:[/B] $1,645.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
17 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it thru. I suggest that next time you have a day like that, take the cleaning supplies to the car and get it all spiffy.:) Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $4.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 36
17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Any day smoke free is a good day...Glad you made it through...Keep up the good work. There are alot of people wishing you well... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 422 [B]Cigarettes Not Smoked:[/B] 12,660 [B]Amount Saved:[/B] $4,431.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 29
  • Quit Meter

    $70,402.50

    Amount Saved

  • Quit Meter

    Days: 1541 Hours: 11

    Minutes: 59 Seconds: 9

    Life Gained

  • Quit Meter

    6705

    Smoke Free Days

  • Quit Meter

    201,150

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You are doing great!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 2,960 [B]Amount Saved:[/B] $888.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 50
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Good for you :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 4,620 [B]Amount Saved:[/B] $924.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 35
17 years ago 0 140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it through Hell week. Just in case no one told you, it gets easier from here. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] �265.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 12
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Congratulations for making it through hell week, as well as today considering it was a really tough one!!!! Early to bed. The days ahead will be better. You're doing fantastic!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $195.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 17
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it thru hell week!! Stay strong and keep on going, we are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 774 [B]Amount Saved:[/B] $301.86 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 30
17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
bj2705, Congratulations on getting through hell week! Do whatever it takes to stay smoke free! Sylvie, Bilingual Health Educator
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Take great pride in you fight against the addiction, BJ. I think you're doing really well and may your cravings get fewer and fewer and easier to deal with from now on... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 58

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