I am fairly certain i have been losing weight.
I lose my appetite for lengthy periods, though i generally force myself to eat because I dont weigh much as it is. In fact, ive been trying to gain weight but the anxiety isn't helping. I will have some days where I will feel anxious and experiance panicky symptoms for hours without it peaking into an attack. If I have an attack at night I will feel weak, tired and shaky the next day... But ive been getting better since the first. I was having trouble falling asleep lately too... not sure why... I think the muscle tension ive been having (which has been pretty intense) has been causing involuntary muscle jerks when i am about to fall asleep... I will wake up right away, almost like a shock... it is very unnerving and i have to calm myself down and turn over onto my stomach and breath and then i can usually fall asleep
