Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,721 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Believe it, or not!


17 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
My family says I'm calmer too Sparky. They also tell me that I don't snore as much:) Popcorn sounds good ladycigevictor:) mk [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 27
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Taking deep breaths and not coughing. My completion is clearer. Someone told me they noticed that I am clamer, me calmer LOL. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $330.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
17 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
no thanks pat, got some hot chips to much on ! just waiting for the next matanae he, he [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 959 [B]Cigarettes Not Smoked:[/B] 33,565 [B]Amount Saved:[/B] $6,233.50 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
  • Quit Meter

    $13,904.34

    Amount Saved

  • Quit Meter

    Days: 692 Hours: 16

    Minutes: 15 Seconds: 29

    Life Gained

  • Quit Meter

    3799

    Smoke Free Days

  • Quit Meter

    56,985

    Cigarettes Not Smoked

17 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Thank you ladycigevictor for you calmness and humor today. I just want you to know that it did indeed get appreciated even though it wasn't made obvious until now. I can sing better, not good just better, lol. Just breathe.....ahhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
  • Quit Meter

    $29,052.00

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 14

    Minutes: 35 Seconds: 37

    Life Gained

  • Quit Meter

    4842

    Smoke Free Days

  • Quit Meter

    96,840

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, These are great! Keep it coming! Danielle, Bilingual Support Specialist
17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Great thread Mamakitty, There are endless positive changes in my life. I can laugh longer and heartier. I can eat popcorn without it sticking in my throat. Popcorn anyone? :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 8,080 [B]Amount Saved:[/B] $2,828.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 43
  • Quit Meter

    $128,428.80

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 3

    Minutes: 54 Seconds: 16

    Life Gained

  • Quit Meter

    6689

    Smoke Free Days

  • Quit Meter

    321,072

    Cigarettes Not Smoked

17 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Yes plenty of good bodily changes to list here, but I'm actually enjoying the increased 'mindpower', or eperhaps thats cos i'm going a bit loony who knows... may the force be with you [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 959 [B]Cigarettes Not Smoked:[/B] 33,565 [B]Amount Saved:[/B] $6,233.50 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 17
  • Quit Meter

    $13,904.34

    Amount Saved

  • Quit Meter

    Days: 692 Hours: 16

    Minutes: 15 Seconds: 29

    Life Gained

  • Quit Meter

    3799

    Smoke Free Days

  • Quit Meter

    56,985

    Cigarettes Not Smoked

17 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Yeah and these little things make me want to stay quit to reach a much bigger goal :) Just breathe......ahhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
  • Quit Meter

    $29,052.00

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 14

    Minutes: 35 Seconds: 37

    Life Gained

  • Quit Meter

    4842

    Smoke Free Days

  • Quit Meter

    96,840

    Cigarettes Not Smoked

17 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
That's great! Healthier teeth and less perfume:)I think my gums are healthier too because they used to bleed a little when I brushed. Ick. My hair feels better too. It used to be dull and dry. [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 21
17 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
NOT [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 916 [B]Cigarettes Not Smoked:[/B] 27,480 [B]Amount Saved:[/B] $3,206.00 [B]Life Gained:[/B] [B]Days:[/B] 198 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 45
  • Quit Meter

    $286,231.25

    Amount Saved

  • Quit Meter

    Days: 6869 Hours: 15

    Minutes: 2 Seconds: 20

    Life Gained

  • Quit Meter

    45797

    Smoke Free Days

  • Quit Meter

    1,144,925

    Cigarettes Not Smoked


Reading this thread: