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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Believe it, or not!


17 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
I can think of 2 things! I think my teeth are much healthier b/c brushing them often keeps me from wanting to smoke. And also I don't put on as much perfume, lol. Just breathe....ahhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 4
  • Quit Meter

    $29,052.00

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 14

    Minutes: 36 Seconds: 25

    Life Gained

  • Quit Meter

    4842

    Smoke Free Days

  • Quit Meter

    96,840

    Cigarettes Not Smoked

17 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
It helps me to think about the positive changes my body made because I choose not to smoke. When I had almost 2 months to feel my body heal before I slipped but got back to my quit (so glad I did!) I realize amazing things that are different. I used to have some weird red bumps behind my ears and close to my hairline. They didn't hurt but sometimes they'd itch and were annoying. After a few weeks of not smoking they went completely away! I thought it might be encouraging to start a thread so we can all share positive changes we experience from not smoking. It would be great to come back to for some inspiration when we need it:) The common ones are always good to hear, but weird and less commonly heard benefits are fun to read about too - so we can Believe it, or not!:) Thanks in advance! mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 4

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