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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,907 Members

Please welcome our newest members: ASHDW, QueenAire, PJ16

Your one most Prized Benefit


17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
freedom from the enslavement,,ball and chain...of nicotine. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 2,232 [B]Amount Saved:[/B] $465.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 49
17 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
I am totally jazzed with my teeth and gums. My oral health has improved A LOT... And I love the other stuff too... the lack of sneaking around puffing in alleys and feeling embarrased, of coughing in the morning, of feeling fearful that every twitch and ache was cancer or heart disease, of spraying myself with perfume and eating mints (who was I kidding??)... I am loving being free of all that. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $1,260.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 2
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
I don't feel ashamed. Although I'm not sure what I had felt ashamed of. but .... anyway..I'm not feeling that now. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $965.52 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 59
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I am with Elderone and Lolly... Freedom! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 4,300 [B]Amount Saved:[/B] $1,814.60 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 34
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I don't wheeeeeez anymore and when I get up in the morning it does'nt feel like somebody filled my mouth with something foul during the night !!!! :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 2,826 [B]Amount Saved:[/B] $1,570.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 20
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
[size=4] [i]RUNNING![/i] [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $616.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 24
17 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
FREEDOM!!! With that came self-esteem. Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 1002 [B]Cigarettes Not Smoked:[/B] 35,070 [B]Amount Saved:[/B] �5,010.00 [B]Life Gained:[/B] [B]Days:[/B] 143 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 28
  • Quit Meter

    $11,954.00

    Amount Saved

  • Quit Meter

    Days: 827 Hours: 12

    Minutes: 51 Seconds: 7

    Life Gained

  • Quit Meter

    5977

    Smoke Free Days

  • Quit Meter

    119,540

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, penguin buddy! You are freakin' gorgeous & you should always smile! You are a good friend & a great quitter! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
My most prized benefit - I'm happy with myself and I smile. Big confidence booster. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $471.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 38
  • Quit Meter

    $333,551.48

    Amount Saved

  • Quit Meter

    Days: 6162 Hours: 0

    Minutes: 2 Seconds: 53

    Life Gained

  • Quit Meter

    45849

    Smoke Free Days

  • Quit Meter

    687,735

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
LMAO @ you two!!! Love you both!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 55

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