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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

3 years ago I made the most intelligent decision of my life


17 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Three years is awesome! This mere "nearly two year" quitter has got to agree with everything you said! [B]My Milage:[/B] [B]My Quit Date: [/B]10/19/2005 [B]Smoke-Free Days:[/B] 601 [B]Cigarettes Not Smoked:[/B] 12,020 [B]Amount Saved:[/B] $2,043.40 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 5
17 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
very inspiring [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 7
  • Quit Meter

    $41,106.25

    Amount Saved

  • Quit Meter

    Days: 1113 Hours: 21

    Minutes: 39 Seconds: 49

    Life Gained

  • Quit Meter

    6577

    Smoke Free Days

  • Quit Meter

    164,425

    Cigarettes Not Smoked

17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
congratulations on your 3 year quit well done to you :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/3/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] �510.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 49
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Gobble gobble from one cold turkey to another ---> Great job jbob! Three years is amazing...I'll meet you there in a bit :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1040 [B]Cigarettes Not Smoked:[/B] 20,800 [B]Amount Saved:[/B] $4,680.00 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 48
  • Quit Meter

    $39,578.50

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 13

    Minutes: 47 Seconds: 55

    Life Gained

  • Quit Meter

    6089

    Smoke Free Days

  • Quit Meter

    79,157

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on a wonderful 3 years jbob and thank you for a great post! You know what? If I didn't know better I'd have thought I'd written it. I have to agree with everything you say. Thanks for coming back as a three-year winner and sharing your observations as a true longterm quitter; people just setting out on this journey need to know that there is nothing to fear if your mind is right and they need to hear it from people like you! All The Best!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1119 [B]Cigarettes Not Smoked:[/B] 22,380 [B]Amount Saved:[/B] �5,595.00 [B]Life Gained:[/B] [B]Days:[/B] 179 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 49
  • Quit Meter

    $61,215.00

    Amount Saved

  • Quit Meter

    Days: 1269 Hours: 8

    Minutes: 53 Seconds: 34

    Life Gained

  • Quit Meter

    5565

    Smoke Free Days

  • Quit Meter

    122,430

    Cigarettes Not Smoked

17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
jbob, 3 years is awesome congratulations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 3,435 [B]Amount Saved:[/B] �916.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 21
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 3

    Minutes: 14 Seconds: 52

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

17 years ago 0 710 logo logo logo logo logo logo logo logo logo logo 0
Wow 3 years! A very big congrates! Have a few questions, do you still have craves? did you gain much weight? For now I am doing great in the not smoking but not so great in the weight gain. have already gained 7 lbs. last time I quit long agogained 33 lbs. in 6 mo. and if this doesn't stop now will be even worse! also this time I am doing all different to not have weight gain! how long had you smoked? I smoked 50 years. Well so proud of you! hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,250 [B]Amount Saved:[/B] $187.50 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 28 [B]Seconds:[/B] 10
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Good for you jbob! It is great to have those like you as an example. We can actually be totally free! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $75.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 16
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jbob, Thank you for sharing your keys to success! You are proof it can be done! Danielle ______________________ The SSC Support Team
18 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
Thank you for sharing jbob! ? lolo [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $207.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 8

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