This time, I am more positive, and have learned a lot about the addiction of it. I look at smoking completely differently, as the problem that is causing the craving rather than the solution to make the crave go away. Also, when I think of smoking or have a crave, I don't try not to think about it. I pick it apart, like why now or imagine having a conversation with it. I am also using Chantix, but I forget the evening dose half the time now.
This quit has been easier and different than any other attempt I have made.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/22/2007
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,640
[B]Amount Saved:[/B] $328.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 48