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need to quit


16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
katy, You are on the right path so keep going! Welcome to our support community and please take a look around and use the tools and tips to guide you. The members can give you some great substitues and ideas, so post often and let us help :) Josie
16 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Katy, you can do it! Everything's easier when you have a supportive group of friends on your side. That's where we come in. Be strong and lean on us. That's what we're here for. Del [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 30
16 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Welcome Katy. We ar all here for you & like Dee said, once you get started on the program here & see everyone's success & that you aren't alone, it won't be scary. There are some wonderful people here who have long quits and still stick around to help. You can do it & you will be so glad you did. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 14
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16 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Hey Katy congrats on your desicion to quit smoking. Everyone offered advice to me when I quit and it didn't really mean much to me at the time. I was mostly scared thinking about quitting until I got it in my head that while smoking, I'm not only ruining my health and shortening my life, I'm also helping make a group of old men richer who are smart enough not to be smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 5,720 [B]Amount Saved:[/B] $929.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 51
16 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Hi Katy, Congradulations, I know you can do it!!! This site is great and so much help. Everyone is here for you any time you need them. Your not alone in this journey and it may not always be easy but we can do it My quit date is Monday May 28. In the last few weeks I have been preparing to quit with the workbook to the left. I have slowly cut down on the smokes per day and purposely changing the times when I smoke them so I can break the routine. I am looking forward to my quit date. I know I can do it this time because I want to so bad. [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] -40 [B]Amount Saved:[/B] $-8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -44035
16 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Katy So glad you found this site. It really can help you. Prepare yourself, maybe do the quit program to the left of this page. It helped me. You can do this. Most of us here thought the same thing when we started our quits, that we could never stop. I smoked for 25+ years and tried to quit so many times that my family never believed I could go one day without the cigs. Now I am at 83 days and still going. NOPE (not one puff ever). Let us know how we can help you :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 2,075 [B]Amount Saved:[/B] $415.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 19
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
katy, Prepare yourself well and use this site as often as possible. Go through the quit programme to the left and read, read, read and read and then post, post, post and post!! There will always be someone here to help you through the early stages of the quit; a time that proves so difficult to many. May I congratulate you on your decision to quit and on finding this site � it has been such a boon to many, including me! Welcome and good luck! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1100 [B]Cigarettes Not Smoked:[/B] 22,000 [B]Amount Saved:[/B] �5,500.00 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 34
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    Days: 1126 Hours: 14

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16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I so want to quit smoking for all the reasons health,kids,and money spent on them.I stopped smoking 6 yrs ago for the first time in 30 yrs on the nicotrol inhaler and stayed smokefree but got addicted to the inhaler for 4 yrs and tried to stop the inhaler for almost 2 months and stared smoking again .I seem to be afraid of being addicted to something esle and don't think I can quit without some help .my confidence is gone and know I can because I did before but to get my mind set is hard [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 3,030 [B]Amount Saved:[/B] $707.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 51

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