You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.792 posts in 47.079 threads.

162,772 Members

Please welcome our newest members: holliecadams, COASTAL, Claudia4658, gbalosso, MAK1987

Day 7....WOW


19 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello from Ontario. I just thought I'd check in. Still smoke free but still craving - BIG TIME!!! I had a customer in at work today who must of had a smoke before coming in to see me. They stunk but at the same time boy did they smell good. But I managed, I survived and I am still smoke free. Emandel
  • Quit Meter

    $312,052.50

    Amount Saved

  • Quit Meter

    Days: 6116 Hours: 3

    Minutes: 8 Seconds: 25

    Life Gained

  • Quit Meter

    46230

    Smoke Free Days

  • Quit Meter

    693,450

    Cigarettes Not Smoked

19 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Congrats emandel! I am not having craves....just thoughts....are yours thoughts too? I find if I am busy they seem to be easier to push to the side. Did the customer really smell good? You know your nose is working better already...last week you wouldn't have even noticed because you would have smelled just like them! Again, good job keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 178 [B]Amount Saved:[/B] $32.96 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 9
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi emandel, get your quit meter going! congratulations on getting past those craves. We all know what they are like...avoid the situation, distract, delay! Use your coping skills. It is sooo worth the effort to be free from this horrible addiction. [i]Quitting is serious business, get serious about staying quit![/i] ex-slave [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,675 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 41
  • Quit Meter

    $92,460.00

    Amount Saved

  • Quit Meter

    Days: 6363 Hours: 17

    Minutes: 56 Seconds: 23

    Life Gained

  • Quit Meter

    46230

    Smoke Free Days

  • Quit Meter

    462,300

    Cigarettes Not Smoked


Reading this thread: