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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Day 7....WOW


18 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hello from Ontario. I just thought I'd check in. Still smoke free but still craving - BIG TIME!!! I had a customer in at work today who must of had a smoke before coming in to see me. They stunk but at the same time boy did they smell good. But I managed, I survived and I am still smoke free. Emandel
  • Quit Meter

    $309,177.00

    Amount Saved

  • Quit Meter

    Days: 6006 Hours: 16

    Minutes: 9 Seconds: 22

    Life Gained

  • Quit Meter

    45804

    Smoke Free Days

  • Quit Meter

    687,060

    Cigarettes Not Smoked

18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Congrats emandel! I am not having craves....just thoughts....are yours thoughts too? I find if I am busy they seem to be easier to push to the side. Did the customer really smell good? You know your nose is working better already...last week you wouldn't have even noticed because you would have smelled just like them! Again, good job keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 178 [B]Amount Saved:[/B] $32.96 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 9
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi emandel, get your quit meter going! congratulations on getting past those craves. We all know what they are like...avoid the situation, distract, delay! Use your coping skills. It is sooo worth the effort to be free from this horrible addiction. [i]Quitting is serious business, get serious about staying quit![/i] ex-slave [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,675 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 41
  • Quit Meter

    $91,608.00

    Amount Saved

  • Quit Meter

    Days: 6059 Hours: 17

    Minutes: 27 Seconds: 3

    Life Gained

  • Quit Meter

    45804

    Smoke Free Days

  • Quit Meter

    458,040

    Cigarettes Not Smoked


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