N2k! I LOVE that idea! Multiple rewards. Well, didn't like that doughnut, think I'll have another.... hahahahaha! done that too much lately!
Trailbum, you have got to find a reward you enjoy. Our brains are conditioned for many years to use smokes for a reward. So get out your thinking cap, cuz you gotta find something that IS rewarding! OK?
Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Parrothat.jpg[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 72
[B]Cigarettes Not Smoked:[/B] 2,164
[B]Amount Saved:[/B] $540
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 41