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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,821 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Lynbela 2 years, PamIssue 3 years!!


18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
3 Years Smoke Free ?! Incredible ! :) Congrats to you, PamIssue & also to Lynbela! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 878 [B]Amount Saved:[/B] $435 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 43 [B]Seconds:[/B] 11
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations and what stats!! Please drop in to say hello and let us know how you're doing Best wishes Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 8,414 [B]Amount Saved:[/B] �2100 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 43
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Lynbela and PamIssue [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/dansen.gif[/IMG] Congratulations on your fantastic quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 4,418 [B]Amount Saved:[/B] $882 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 36
18 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Wow. Thanks so much for this post. I was going to come here and post my 3 years but thanks to Mr. Ed it was already posted. I hate to come just every once in a while but I think it's good to let the newbies know that it can be done and it is still important to celebrate the accomplishment! Three years, ya'll!!!! It has gone so very quickly. How did I do it? One day at a time and I was serious about all the instructions I got from the SSC. I did them all. The committment, the reward system, the comraderie, etc. I used the patch too. I lived on this site and it and the people was instrumental to my success. There were times I might have cheated but I just couldn't think of restarting my quit meter or dissapointing someone, or returning all my quit rewards. (See...that's why this stuff works). I made some great friends here 3 years ago that I recently even met. :) You may recall that I teased a lot about being a big haired Texan with a passion for Red Boots. ? Early in my quit, I spotted a pair of gorgeous red sexy boots HALF PRICE. But even half price, I thought they were quite the luxury until I looked at the calendar and remembered it was TWO months quit for me. I snatched them up as a two month reward and posted about how wonderful they made me feel. For some reason, everyone remembers those red boots and it became my calling card. Three years later I am happy to say I am still smoke free. I am still rewarding myself on special anniversaries. This year was very special....I marched myself down to the Tattoo Parlor and got the hottest looking pair of red boots tattooed on me. These boots represent a can do attitude, life life, enjoy and kick A**. The tattoo is a constant reminder of something I succeeded at. It makes me feel I can do anything...which is true; you only have to begin. If you decide to quit, make your quit a priority in your life. You won't regret it. Stay close to this site and just do it! Remember NOPE. Not One Puff Ever. This just turned over to three years today...I want to post it. Three years, 18 hours, 54 minutes and 45 seconds. 32903 cigarettes not smoked, saving $5,758.13. Life saved: 16 weeks, 2 days, 5 hours, 55 minutes. Thanks, Big Haired Red Booted Pammisue [B]My
  • Quit Meter

    $33,647.40

    Amount Saved

  • Quit Meter

    Days: 804 Hours: 1

    Minutes: 21 Seconds: 53

    Life Gained

  • Quit Meter

    6231

    Smoke Free Days

  • Quit Meter

    186,930

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Wonderful Stats! Please share with us your tips and tools and how you feel at this point in the quit! We would love to hear from you and congratulations! Keep Strong, Josie _____________________ The SSC Support Team.

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