EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
i was abroad for almost one week...

Advanced Search Form

i was abroad for almost one week...

19 years ago 0 +0 / -0 102

Hi Kate I agree, it makes it easier to be in a place where you can't smoke. Tell that to the Germans.. Well done! Glad the headaches have gone. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $64.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 17

19 years ago 0 +0 / -0 3131

Kate congratulations 3 weeks is huge. one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 13

19 years ago 0 +0 / -0 290

where noone smokes in bars,restaurants,cafes. It's so much easier! I saw just a couple of people smoking..and these were lonely,isolated smoking outside,standing,away from people ( having dinner in a restaurant where there was a wedding...) This is easier there...because in Greece you can still smoke everywhere.... And this is a temptation. Today a friend passed by. Should i bring my cigs? she asked...yes of course,if you want...i don't smoke!! oops,ok,me neither,i don't want to tempt you!! cool no? no more headaches,no more soar throat,no more dizziness. Good smell..good taste...good breath. Let's see how it will go...because the thought of holding one..is still here... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] �58.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 37

19 years ago 0 +0 / -0 695

great job It is MUCH easier to be away from smokers in the begginning.. My 2 best friends are social smokers and it is SOOOO hard to be around them still... Good luck.. You do what ever you need to, in order to keep your quit Every day it will get better!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,278 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 47

19 years ago 0 +0 / -0 3368

Imagine yourself holding a grip of money vs. a smoke. The mental imagine is much more satisfying. ;p Congrats on 3 weeks. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,204 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 19

Quit Meter

$55,212.00

Amount Saved
Quit Meter

Days: 6333 Hours: 10

Minutes: 23 Seconds: 45

Life Gained
Quit Meter

46010

Smoke Free Days
Quit Meter

138,030

Cigarettes Not Smoked

19 years ago 0 +0 / -0 8760

Hi Kate, Wow three weeks have already passed! Congratulations! Reward yourself for this accomplishment! Keep up the great progress, Danielle _______________________ The SSC Support Team

19 years ago 0 +0 / -0 2462

Good job! Hmmmm...21 days sounds like three weeks to me. Time for a Giant reward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 588 [B]Cigarettes Not Smoked:[/B] 16,476 [B]Amount Saved:[/B] $2058 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 21

Quit Meter

$61,006.40

Amount Saved
Quit Meter

Days: 812 Hours: 4

Minutes: 24 Seconds: 8

Life Gained
Quit Meter

5866

Smoke Free Days
Quit Meter

234,640

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

i was abroad for almost one week...