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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

i was abroad for almost one week...


18 years ago 0 102 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate I agree, it makes it easier to be in a place where you can't smoke. Tell that to the Germans.. Well done! Glad the headaches have gone. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $64.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 17
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Kate congratulations 3 weeks is huge. one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
where noone smokes in bars,restaurants,cafes. It's so much easier! I saw just a couple of people smoking..and these were lonely,isolated smoking outside,standing,away from people ( having dinner in a restaurant where there was a wedding...) This is easier there...because in Greece you can still smoke everywhere.... And this is a temptation. Today a friend passed by. Should i bring my cigs? she asked...yes of course,if you want...i don't smoke!! oops,ok,me neither,i don't want to tempt you!! cool no? no more headaches,no more soar throat,no more dizziness. Good smell..good taste...good breath. Let's see how it will go...because the thought of holding one..is still here... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] �58.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 37
18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
great job It is MUCH easier to be away from smokers in the begginning.. My 2 best friends are social smokers and it is SOOOO hard to be around them still... Good luck.. You do what ever you need to, in order to keep your quit Every day it will get better!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,278 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 47
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Imagine yourself holding a grip of money vs. a smoke. The mental imagine is much more satisfying. ;p Congrats on 3 weeks. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cngt2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 2,204 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 19
  • Quit Meter

    $54,943.20

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 8

    Minutes: 9 Seconds: 16

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    137,358

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Wow three weeks have already passed! Congratulations! Reward yourself for this accomplishment! Keep up the great progress, Danielle _______________________ The SSC Support Team
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Good job! Hmmmm...21 days sounds like three weeks to me. Time for a Giant reward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 588 [B]Cigarettes Not Smoked:[/B] 16,476 [B]Amount Saved:[/B] $2058 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 21
  • Quit Meter

    $58,676.80

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 0

    Minutes: 55 Seconds: 26

    Life Gained

  • Quit Meter

    5642

    Smoke Free Days

  • Quit Meter

    225,680

    Cigarettes Not Smoked


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