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Passing my comfort zone

22 years ago 0 +0 / -0 33

Go North! It's greener :)

22 years ago 0 +0 / -0 29

Hi Kingsford, I am in S. CA. Thanks.. ;p

22 years ago 0 +0 / -0 29

Hi Wanda, In a way I ran away, but, I am were I am suppose to be. Hopefully, you understand that one. I did somewhat feared for my life. I was not going to stay and be miserable. I am babystepping to get my life back. It is not easy. My panic, I have everyday. Don't have the Ativan, but, I am surviving. I am proud of myself with the help of a couple of friends and my nephew who gave me tremendous support. I am going through the thinking part of everything that has happened to me. Anyways, Thanks.. Foa :)

22 years ago 0 +0 / -0 33

Welcome to CA ;p - I hope you're in Nor-cal cause it's full of good people.

22 years ago 0 +0 / -0 198

Hi Foaped, What gave you the courage to "step out and break through" and how do you feel about yourself and your panic attacs, now?

22 years ago 0 +0 / -0 29

Yes, I am now in CA... Foa :)

22 years ago 0 +0 / -0 33

Hey Foa(ped) Are you in CA now?

22 years ago 0 +0 / -0 29

Thanks Bonnie, The only problem is I don't have the Ativan right now. I am waiting to get a psychiatrist. I hope in a couple so, panic is still there. It is just getting through the without the Ativan right now that is the problem I am having right now. I have been going out with family members to do things. I do that. But, still proud of what I accomplished... Foa :)

22 years ago 0 +0 / -0 39

Foa, Good for you! Sounds like you have taken some HUGE baby steps! I was going to suggest some teeny ones (like, when I walk dog, I say "I will go up to that red car then turn back, etc) but Greyhound buses??? Glad to hear it. I, like Maria, always have my ativan in my purse. I got 20 pills when I went to the emergency about 3 months ago and so far have taken a total of one. 1/4 before a couple of doctor appointments, etc.... I don't like taking anything, but I LOVE the fact that those lil babies are always available. If I am anything like I was 10 years ago when I went through this, they may just turn to powder. If they are helping you get out right now though? Do what you need. Again, Congrats on the progress. Bonnie

22 years ago 0 +0 / -0 29

I know this is a late email. A late late one. I have gotten to the point where I can go out past my safety. Actually a big safety zone. Rode in the plane to WA state then rode on the greyhound to CA. I am doing good in this area. I worked hard on it. Sorry maria, and the staff for taking a long while to answer. Foa :)

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Passing my comfort zone