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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

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Browse through 411.758 posts in 47.059 threads.

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Giving it all I got or better have ....


17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi all, today I went to my non-smoking help group session. When we started 6 weeks ago, there were 10 of us now we are 4. So we are the survivors. Next week there will be a lung specialist testing our lung capacity to measure the changes, she took 1 reading at the beginning (this should be interesting) after that we have a wine and cheese and our diplomas . Then we have a group meeting scheduled once a month with the oldies, these meetings take place in a coffee shop, so this will be very encouraging and a great follow up. With this site and my meetings I'm full equipped and should remain a quitter. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 51
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Marie: Sounds like you have surrounded yourself with a wonderful support group. Sometimes I read your posts and they mirror my thoughts (Panic that the craves are going to last FOREVER, etc...) I am glad you are here. (((((hugs)))))
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You're really doing great [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats47.gif[/IMG] Marie. Keep on keeping quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,298 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 51
  • Quit Meter

    $54,549.60

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 9

    Minutes: 1 Seconds: 14

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    136,374

    Cigarettes Not Smoked

17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
WTG! Aren't you glad to be one of the few left standing? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,468 [B]Amount Saved:[/B] $328.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 44
17 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Sounds like fun Marie! What a great support group. I really want to hear about the change in your lung capacity. With your attitude, you are sure to remain a successful quitter. Great job [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,703 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 3
  • Quit Meter

    $90,916.00

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 9

    Minutes: 1 Seconds: 14

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    454,580

    Cigarettes Not Smoked

17 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
That does sound like fun. I regret not having a lung capacity test done before I quit, just to see what the change was. Oh, well. I do know I feel much, much better. :) Keep up the good quit, Marie. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 8,603 [B]Amount Saved:[/B] $1634 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 47
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Marie, You should be proud of your 44 days! Your support and knowledge is valued here and we wish you many good wishes. Congrats! Keep Strong, Josie _____________________ The SSC Support Team.

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