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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

Sparky&Gonna 7 Days!


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Sparky Congratulations on 7 days hell week over :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,416 [B]Amount Saved:[/B] $376 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 5
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Way to go guys!! That's great! Stay strong! Stay close! Stay FRESH!! a big hug from Greece Kate [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] �69 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 51
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I'm completely ready for heck week! I'm glad I've got you by my side on this trip, Sparky! I appreciate ALL of you for ALL the support you have given me throughout ALL of my quits! THIS IS THE ONLY ONE THAT COUNTS! Phil-While in Spain, bring Andy's daughter some Cha-Chas. I'll take a pair also--with all the weight I gained, mine have disappeared! :8o:
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Sparky and I have 7 Days!!![/size] WWWWWHHHOOOOOOOOOOOOOOOOPPPPPPPPPIEEEEEEEEEEEE!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 363 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/6519hl3s9miiqu.gif[/IMG] Congrats you two! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/nosmoking.gif[/IMG] Keep it going! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 3,804 [B]Amount Saved:[/B] $504 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 6
  • Quit Meter

    $54,997.20

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 7

    Minutes: 18 Seconds: 55

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    137,493

    Cigarettes Not Smoked

18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thank you guys. I could not have done this without all your imput. Each and everyone of have helped in way that you may not know or understand. I am so grateful for this site and all of you - and you know who you are :) Gonna, you rock. You have kept me honest this week. I am going to go and get that special coffee (468 calories :eg:). It is so good. Chocolate carmel trutle, yum, yum. Are you ready to do heck week? I am - let's go!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 46 [B]Seconds:[/B] 19
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats you two!! keep on keeping on! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 6,560 [B]Amount Saved:[/B] �1635 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 31
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/CongratsV.gif[/IMG] Hell Week Over - You're fighting hard and WINNING! BIGTIME reward for you both!!!! Doing Great & Looking Good..... Be proud and keep rolling! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 2,963 [B]Amount Saved:[/B] $609 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 46
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Congrats you two! Hell week's over! It's down hill from here now for you! Keep that beautiful quit going. N.O.P.E. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 6,557 [B]Amount Saved:[/B] $1262.25 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 34
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Spary and Gonna [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/chick.gif[/IMG] WOWwowWOW WOWwowWOW WOWwowWOW!!!!!!!!! HELL week is DONE! I am so proud of you guys! Keep up the AWESOME quit [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 3,431 [B]Amount Saved:[/B] $684 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 36

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