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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

Sparky&Gonna 7 Days!


18 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hi Gonna n Sparky, Never doubted you both for a second. It was in your posts, generally positive with just a sprinkle of humour, which is a good sign.... MASSIVE APPLAUSE goin your way. Speak to you both soon .AL [B]My Milage:[/B] [B]My Quit Date: [/B] 9/12/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] �45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 34
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Way to go Sparky and Gonna!!! 7 days. You have both survived "hell week". Good for you. Keep strong and keep on posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Big congratulations Sparky and Gonna! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] $133.28 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 57
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done guys be happy I am watching you!!!!!!!!!!!!!!!!!! Uncle Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 747 [B]Amount Saved:[/B] �166.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 2
18 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS SPARKY & GONNADOIT !!!! Everyone is so proud of you - Hell Week is over! It is a delight to celebrate 7 days with you two. Congrats & here's to another smoke-free day (by day). Ericon :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 993 [B]Amount Saved:[/B] $203 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
18 years ago 0 227 logo logo logo logo logo logo logo logo logo logo 0
SO GREAT GUYS, KNEW YOU COULD DO IT.
  • Quit Meter

    $164,991.60

    Amount Saved

  • Quit Meter

    Days: 6482 Hours: 1

    Minutes: 54 Seconds: 11

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    733,296

    Cigarettes Not Smoked

18 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Well done both of you... Surviving Hell week is such an achievement... Hope that you have great plans for your rewards tonight?? Make them good ones... Here's to the next week.. but remember Baby steps... and One day at a time.. Krissie
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky and Gonnadoit!!!!! That's awesome! Way to go on 1 week! Hell Week - DONE!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 8,063 [B]Amount Saved:[/B] $1329.86 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 56
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thfrog.gif[/IMG][/center] Way to go .. .. ... 7 days is awesome One day at a time... both of you CAN do it!! Stay strong PrincessC :) x
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Gonnadoit congratulations on 7 days , you're doing it . :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,416 [B]Amount Saved:[/B] $376 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 13

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